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Lea's exercise challenge - Week 3 - Here we go again....
Wow you guys are doing really well. Ill maybe join you once Im back at work
Lea - cycling - 2000 calories - 1636 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 1 sessions down
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =80 miles cycling p/wk~63 done + 6 miles running p/wk~5.91 miles done.:crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 25 miles per week = 35 done
Points been out the window this weekend but still maintaining the bike riding x
Lea - cycling - 2000 calories - 1636 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =80 miles cycling p/wk~63 done + 6 miles running p/wk~5.91 miles done.:crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 25 miles per week = 35 done
Wow congrats challengers xx
Lea - cycling - 2000 calories - 1636 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =80 miles cycling p/wk~65 done + 6 miles running p/wk~8.81 miles done.:crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 25 miles per week = 35 done
Hi just added 2.91 miles to my running and just a little 2 miles on bike today!!(legs are aching)done ½hr free stepping on wii and 5 mins skipping also.
Well done peeps xx
23.5lbs lost on SW so far
Starting Weight: (13st 5lbs)
Cur rent weight: (11st 9.5lbs)
Goal weight: (10st 10lbs)
[SIGPIC][/SIGPIC]
Week 1-4 - 10.5lbs
Week 5-8 -4.5lbs (away for the weekend and off plan = yay!)
Week 9: -3lbs YAY!
Week 10: -3lbs YAY!
Week 11: +1 lbs Star week
Week 12: -1lbs
Week 13: -1lbs
Week 14: -1.5lbs
Complete my first week :checkmark green:
Into the 12s :checkmark green:
Lose 7lbs :checkmark green:
Lose 5% of body weight (9.5lbs) :checkmark green:
Lose double figures! :checkmark green:
BMI under 30 :checkmark green:
Lose 1 stone :checkmark green:
See 169lbs or lower (was up at 194!) :checkmark green:
Lose 10% of body weight (18.5lbs) :checkmark green:
Lose 1 and a half stone :checkmark green:
Into the 11s :checkmark green:
Lose 2 stone
Lose 15% of body weight (28lbs)
Lose 2 and a half stone
Normal BMI
Into the 10s
Lose 20% of my bodyweight (37.5lbs)
Well done Fuzzy
Lea - I don't know how u do 50mins - I am struggling reaching 30 I guess it improves with practice
Lea - cycling - 3000 calories - 852 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =80 miles cycling p/wk~65 done + 6 miles running p/wk~8.81 miles done.:crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 40 miles per week = 5 done
Re-set my goal as of today as I need to get going and make up for rubbish last 4 days eating
Good luck all x
is it too late to join?
my challage is to burn 1500 a week. so thats 300 x 5.
Am already doing this but need to up to 1750 by next week. 350 x5.
already got 300 from monday.
Morning peeps-new week for me starting today,so just added new goals for myself.
Lea - cycling - 3000 calories - 852 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =3 sessions with wii fitness coach+10 miles running :crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 40 miles per week = 5 done
Good Luck to everyone xx
Lea - cycling - 3000 calories - 852 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =3 sessions with wii fitness coach+10 miles running :crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 40 miles per week = 11 done
is it too late to join?
my challage is to burn 1500 a week. so thats 300 x 5.
Am already doing this but need to up to 1750 by next week. 350 x5.
already got 300 from monday.
No hon just copy and paste and add ur name and your weekly amount xx
Lea - cycling - 3000 calories - 852 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =3 sessions with wii fitness coach+10 miles running :crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 40 miles per week = 17 done
Lea - cycling - 3000 calories - 852 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =3 sessions with wii fitness coach=1 done + 10 miles running :crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 40 miles per week = 17 done
__________________
Well done everyone. Done another 2 x 30 minute sessions.
Lea - cycling - 3000 calories - 1868 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =3 sessions with wii fitness coach+10 miles running :crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 40 miles per week = 17 done
23.5lbs lost on SW so far
Starting Weight: (13st 5lbs)
Cur rent weight: (11st 9.5lbs)
Goal weight: (10st 10lbs)
[SIGPIC][/SIGPIC]
Week 1-4 - 10.5lbs
Week 5-8 -4.5lbs (away for the weekend and off plan = yay!)
Week 9: -3lbs YAY!
Week 10: -3lbs YAY!
Week 11: +1 lbs Star week
Week 12: -1lbs
Week 13: -1lbs
Week 14: -1.5lbs
Complete my first week :checkmark green:
Into the 12s :checkmark green:
Lose 7lbs :checkmark green:
Lose 5% of body weight (9.5lbs) :checkmark green:
Lose double figures! :checkmark green:
BMI under 30 :checkmark green:
Lose 1 stone :checkmark green:
See 169lbs or lower (was up at 194!) :checkmark green:
Lose 10% of body weight (18.5lbs) :checkmark green:
Lose 1 and a half stone :checkmark green:
Into the 11s :checkmark green:
Lose 2 stone
Lose 15% of body weight (28lbs)
Lose 2 and a half stone
Normal BMI
Into the 10s
Lose 20% of my bodyweight (37.5lbs)
Lea - cycling - 3000 calories - 1868 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =3 sessions with wii fitness coach=1 Done + 10 miles running=2½ Done :crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 40 miles per week = 17 done __________________
Lea - cycling - 3000 calories - 1868 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =3 sessions with wii fitness coach=1 Done + 10 miles running=2½ Done :crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 40 miles per week = 21.5 d one
Had leg cramp so had to stop short!!
40 mins for me tonight - phew
Lea - cycling - 3000 calories - 2514 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =3 sessions with wii fitness coach=1 Done + 10 miles running=2½ Done :crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 40 miles per week = 21.5 done
23.5lbs lost on SW so far
Starting Weight: (13st 5lbs)
Cur rent weight: (11st 9.5lbs)
Goal weight: (10st 10lbs)
[SIGPIC][/SIGPIC]
Week 1-4 - 10.5lbs
Week 5-8 -4.5lbs (away for the weekend and off plan = yay!)
Week 9: -3lbs YAY!
Week 10: -3lbs YAY!
Week 11: +1 lbs Star week
Week 12: -1lbs
Week 13: -1lbs
Week 14: -1.5lbs
Complete my first week :checkmark green:
Into the 12s :checkmark green:
Lose 7lbs :checkmark green:
Lose 5% of body weight (9.5lbs) :checkmark green:
Lose double figures! :checkmark green:
BMI under 30 :checkmark green:
Lose 1 stone :checkmark green:
See 169lbs or lower (was up at 194!) :checkmark green:
Lose 10% of body weight (18.5lbs) :checkmark green:
Lose 1 and a half stone :checkmark green:
Into the 11s :checkmark green:
Lose 2 stone
Lose 15% of body weight (28lbs)
Lose 2 and a half stone
Normal BMI
Into the 10s
Lose 20% of my bodyweight (37.5lbs)
Well done Fuzzy and Leah
I've done 7 more this morn all being well will do some later - but having children/pet dilemas at mo ;oP
Lea - cycling - 3000 calories - 2514 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =3 sessions with wii fitness coach=1 Done + 10 miles running=2½ Done :crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 40 miles per week = 28.5 done
Well done Trash...hope your dilemas are sorted soon hun xx
Lea - cycling - 3000 calories - 2514 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =3 sessions with wii fitness coach=2 Done + 10 miles running=4½ Done :crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 40 miles per week = 28.5 done __________________
Lea - cycling - 3000 calories - 2514 done
Jax - taking a raincheck this week as nursing a poorly foot :cry:
Rach - cycling - 1hr - 0mins done
Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride
Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)
Fuzzyzella =3 sessions with wii fitness coach=2 Done + 10 miles running=4½ Done :crazy:
Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day
Trash - 40 miles per week = 37 done