leaving cambridge for either SW or WW

Discussion in 'Cambridge Weight Plan' started by ponseta, 6 January 2009 Social URL.

  1. ponseta

    ponseta Full Member

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    Has anyone got any good tips on this, or has anyone done this sucessfully?

    I plan to go stright from sole source to either weight watchers or slimming world with no gap between, so ireckon its inevitable that there will be a weight gain at my first weigh in...:sigh:
     
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  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    I moved from CD to SW with a week off inbetween and STS. I then consistently lost with SW, however I ONLY did red days and keep away from carbs until I was a good few weeks into SW.

    I know some people have a gain though but normally it is just the glycogen and water being stored after CD.

    A lot of peeps do this so you should get a good variety of replies.

    Good Luck x
     
  4. ponseta

    ponseta Full Member

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    Thats really usefulll advice actualy. i think i will do it like that. Cheers!
     
  5. susan70

    susan70 Gold Member

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    I left cd and went straight onto ww in november, the 1st week i stayed the same but have lost each week since ( well until christmas where i sts again).

    Good luck, one thing i will say is introduce carbs slowly.xx
     
  6. ponseta

    ponseta Full Member

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    whats STS guys?
     
  7. susan70

    susan70 Gold Member

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    stay the same.xx
     
  8. ponseta

    ponseta Full Member

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    cheers susan

    your advice is appreciated and i think i will follow it!
     
  9. susan70

    susan70 Gold Member

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    Good luck.xxx
     
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