LEFT SHAKES AT HOME!!!!!!!!!!!!!!!!

Discussion in 'Lipotrim Forum' started by office girl, 10 April 2009.

  1. office girl

    office girl Well-Known Member


    I've never done this before, unless my hubby can pop into town and rescue me i'm stuffed, can't go back home & chemist 8 miles away is closed today!!!!!!!

    What do i do?
  2. Cruiksl

    Cruiksl Well-Known Member

    At the worst - could you get a chicken salad with no dressing ?
  3. Nikita10

    Nikita10 Well-Known Member

    Hope your hubby turns out to be your knight in shining armour lol.. failing that chicken salad with no dressing sounds good to me too..
  4. Cathy

    Cathy Well-Known Member

    Hey Officegirl,
    I was told that if I lost or forgot a shake, you can substitute with 200ml skimmed milk. You could have it as a latte, with sweeteners, to make it nicer. Some coffee shops use skimmed milk, but check first, coz some only use semi-skimmed.
    Don't despair!
  5. summergurl

    summergurl ♥3 Years Maintaining♥

    Dont have milk and dont have food!!!

    Do you really want to eat?????

    Cant you just wait untill you get home - drink lots and lots of water - maybe some black coffee to keep you going?
  6. Cruiksl

    Cruiksl Well-Known Member

    Ooh - it makes it a long day with nothing apart from water.

    Wouldn't a chicken salad be ok ?

    Yes - you're eating but you'd still be in ketosis ?
  7. summergurl

    summergurl ♥3 Years Maintaining♥

    my point is though - are you 'ready' to eat just yet?
  8. beccamckecca

    beccamckecca Well-Known Member

    i thought if you ate ANYTHING it would take you out of ketosis because the body can use some foods as though there carbohydrates ( im sure thats what it said on the vid). One day of just water until you get home wont be too hard itl be worse if you find youre starving for the next 3days because youve eaten!!!!! xxx
  9. office girl

    office girl Well-Known Member

    Hubby is my knight in shining armour!
    downing one now.

    Theres no way i could have gone a whole day with out anything, this is the first day i feel so weak so much so, my hands were trembling, so much for all my energy yesterday!

    Panic over xx thank you x
  10. summergurl

    summergurl ♥3 Years Maintaining♥

    lol good news office girl :D
  11. Sara4

    Sara4 Well-Known Member

    Well isn't he a pet??? Love to hear of family being so supportive! Enjoy that shake!
  12. Elle-Emm

    Elle-Emm Well-Known Member

    well done hubby, that'd be my worst nightmare!!
  13. Goreygirl

    Goreygirl Well-Known Member


    Those shakes etc sound a bit like an anxiety surge of adrenaline based on panicing about your shakes.. should settle down over next few hours

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