Lemon Chilli Chicken

Discussion in 'Slimming World Recipes' started by lydia150970, 23 August 2011 Social URL.

  1. lydia150970

    lydia150970 Gold Member

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    I made this last night and it was AWESOME, will def be a regular in my house!

    Lemon Chilli Chicken
    Serves 2
    Extra Easy – syn free per serving
    Original – syn free per serving
    Ingredients
    4 small chicken breast fillets
    1 teaspoons of garlic powder
    ½ teaspoon of freshly grated ginger
    ½ medium onion, finely chopped
    1 cloves of garlic, crushed and chopped
    110ml of chicken stock
    ½ teaspoon of ground coriander
    ½ teaspoon of cumin
    ¼ teaspoon of chilli powder
    1/2 teaspoon of turmeric
    the juice of half a lemon
    1 tablespoons of white wine vinegar
    Frylight or Pam spray
    Some fresh coriander or cilantro leaves (or dried if you haven’t got fresh)
    few slices of fresh lemon to garnish

    Method

    Spray a frying pan with Frylight or Pam spray
    Brown the chicken, and set aside
    Add the onions and fresh garlic and ginger and cook for approx 2 mins, add some more Frylight or Pam spray if needed.
    Add the spices and stir fry for a further 1 minute.
    Stir in the lemon juice, stock and vinegar.
    Add back the chicken pieces, bring to the boil, reduce the heat and cook for approx 20mins until the chicken is tender.
    If the sauce dries out too quickly add a little more water.
    Top with some coriander and fresh lemon slices
    Serve with your choice of side and vegetables
     
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  3. craftylucyloo

    craftylucyloo Gold Member

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    Mmmm sounds lovely. Thanks .
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

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    That is my recipe

    Glad you like it :)
     
    Last edited: 24 August 2011
  5. lydia150970

    lydia150970 Gold Member

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  6. LoChan1984

    LoChan1984 Gold Member

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    I found your website around two weeks ago - absolutely love your recipes and the lovely photos!

    I'm going to make your roasted tomato and garlic sauce tomorrow :D

    *Edit* - I've also got the chicken thighs in the fridge for this recipe for later in the week lol I'm a proper fan girl!
     
  7. BritMumInCanada

    BritMumInCanada Gold Member

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    Thanks. I enjoy doing my blog and take pride in my pictures, especially now hubby has helped me take better ones. Some of my very first pics were awful, but then the camera we had at the time wasn't very good either.

    I hope you enjoy the sauce recipe. I make it often with slight variations and it is so handy to freeze and take out when needed.
     
    Last edited: 24 August 2011
  8. StaceyUK

    StaceyUK Gold Member

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  9. Ria2011

    Ria2011 Full Member

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    Sounds scrummy, will try this dish

    Sent from my iPhone using MiniMins
     
  10. BritMumInCanada

    BritMumInCanada Gold Member

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    Yay stacey good to see you back, although you perhaps have been posting and i have missed them.

    Hows Canada treating you?
     
  11. I will be slim & trim

    I will be slim & trim Full Member

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    yum yum!!!
     
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