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ProPoints Lesley's Food Diary

Discussion in 'Weight Watchers - Food Diaries' started by meadowbankles, 16 November 2010 Social URL.

  1. meadowbankles

    meadowbankles Silver Member

    Posts:
    600
    Likes Received:
    5
    Start Weight:
    13st10.0lb
    Current Weight:
    12st12.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11.5lb(5.99%)
    Diet:
    Slimming World
    Although I've been a weight watcher for years, with a brief defection to Slimming World, I started with the new Pro Points on Sunday. This is today's menu:

    2 weetabix - 3PP
    200ml skimmed milk - 2 PP (with remainder used for two cups of tea)
    Banana 0PP
    TOTAL 5PP

    Butternut Squash and Red Pepper soup - 0PP
    1 slice of brown bread from 400g loaf - 2PP
    1 egg, scrambled - 2PP
    1 Mullerlite yogurt - 2PP
    2 tsp Flora Light - 1PP
    Melon chunks - 0PP
    TOTAL 7PP

    2 finger kit kat - 3PP
    TOTAL 3PP

    Chicken Breast - 4PP
    Chasseur mix - 2PP
    0PP veggies
    Potatoes - not decided yet, up to a max of 4PP
    Yogurt - 2PP
    Melon Chunks - 0PP
    TOTAL 12PP

    TOTAL 27PP, which leaves me 2PP to play with.

    Opinions and corrections welcomed :)
     
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  3. meadowbankles

    meadowbankles Silver Member

    Posts:
    600
    Likes Received:
    5
    Start Weight:
    13st10.0lb
    Current Weight:
    12st12.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11.5lb(5.99%)
    Diet:
    Slimming World
    Thank you! It was and I'm having the same today as I made another big pan of soup last night.

    Breakfast :
    2 weetabix (3PP), 200ml skimmed milk (2PP), banana (0PP)
    TOTAL : 5

    Lunch:
    Butternut Squash & Red Pepper Soup (0PP)
    1 slice wholemeal bread (400g loaf - 2PP)
    1 egg, scrambled (2PP), with 2tsp Flora light (1PP)
    Mullerlite yogurt (2PP)
    Melon Chunks (0PP)
    TOTAL : 7PP

    Mid-afternoon
    2 finger Kitkat - 3PP
    TOTAL : 3PP

    Tea:
    Chilli con Carne with Rice (which I've worked out to 12PP - seems an awful lot -
    500g lean minced beef, onion, tomatoes, spices, mushrooms, peppers and red kidney beans - serves 6)
    Yogurt - 2PP
    TOTAL: 14PP

    GRAND TOTAL : 29PP
     
    Last edited: 17 November 2010
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