gaijingirl
has lying hips
Does anyone find they sleep less on LL? I haven't slept more than 6 hours for weeks - very often about 5 hours.
I remember it was like this before too, only then I felt quite good on it.
Right now I am going through a very stressful period so I don't know if I'm not sleeping 'cos of LL (like before), or not sleeping PLUS finding it harder to sleep because my head is swimming with stuff?
Anyone got any good tips for sleep?? I'm finding myself still awake at 1am (usually because I haven't gotten back from work till 10ish and want to relax), but then I wake up at 6am and I'm unable to get back to sleep...
I remember it was like this before too, only then I felt quite good on it.
Right now I am going through a very stressful period so I don't know if I'm not sleeping 'cos of LL (like before), or not sleeping PLUS finding it harder to sleep because my head is swimming with stuff?
Anyone got any good tips for sleep?? I'm finding myself still awake at 1am (usually because I haven't gotten back from work till 10ish and want to relax), but then I wake up at 6am and I'm unable to get back to sleep...