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lets talk about poo

i know the oily poo's are classed as a side effect... but really.... dont they kinda help in getting the nasty fat out ur body in well.... liquid form... (oily)..?

Like when u cant go.. u take a laxi and it kinda breaks it down and lets it... ehem.. flow...but gets the nasty's out?
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I have never had an oily pooh, nor have I had to take a laxative ( I'm a 5 a day girl ;) ...fruit and veg...not 5 poohs a day lol :D )
lolzzz as we are talking about poo that was the first thing that came to mind!! 5 poo's a day!! lucky u! hehe

What and when do u eat ur 5 FNV a day?!
I have homemade veg soup at lunchtime, as well as homemade fruit salad. Banana mid morning or maybe mid afternoon and veggies with my dinner :)
Took a leaf out f ur book (almost) am snacking on apple n banana today! Had cauliflower soup this morning (dnt ask just had to have it!)

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