babystar31
Gold Member
Im having one of those nights where my brains gone into overdrive lol. Just been thinking.....lately ive been telling myself "dont eat that....you will enjoy it more when at goal". But will i? We all know that this is not just a short term fix.....weve got to keep up the healthy lifestyle for good or end up back here again in a few years.
How do u plan to keep up the good work?
Ive came up with my long term plan to be a case of healthy low carb, high protein 1500cals a day but plan to still have a "treat" at the weekend so instead of my "before" where id have a takeaway any night and think nothing of eating junk everyday i will have this treat once a week. Has anyone really thought about how your goin to work this? I know its a long way off for me....but its something ive been thinking about a lot lately! I dotn want to be on a "diet" forever but defo dont want to get to goal then regain weight. x
How do u plan to keep up the good work?
Ive came up with my long term plan to be a case of healthy low carb, high protein 1500cals a day but plan to still have a "treat" at the weekend so instead of my "before" where id have a takeaway any night and think nothing of eating junk everyday i will have this treat once a week. Has anyone really thought about how your goin to work this? I know its a long way off for me....but its something ive been thinking about a lot lately! I dotn want to be on a "diet" forever but defo dont want to get to goal then regain weight. x