Light Philadelphia Varieties???

Discussion in 'Syn Values' started by AmyToria, 14 July 2010 Social URL.

  1. AmyToria

    AmyToria Full Member

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    Can anyone possibly tell me the syn value for light philadelphia original as well as the chive one and garlic and herb. Because I love them and dont want to go over :sigh:

    Anyway i'd love to know. Its my first meeting tonight :happy036:
     
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  3. bubbalicious

    bubbalicious Silver Member

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    Hello. Good luck for tonight, here you go....

    Kraft Philadelphia Light 28g


    [​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns




    Kraft Philadelphia Light, Garlic & Herbs 28g


    [​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns


    Kraft Philadelphia Light, Chives 28g

    [​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns




     
  4. jane76

    jane76 Silver Member

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    hopefully someone will correct me if im wrong with this but i also think that you can have 57g light philadelphia as one of your 'b' choices.

    can anyone confirm please xx
     
  5. AmyToria

    AmyToria Full Member

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    Thank you bubbalicious, you're an absolute gem!
     
  6. AmyToria

    AmyToria Full Member

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    I'm so excited for tonight so I can really get going :smile:
     
  7. AmyToria

    AmyToria Full Member

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    Ooh that sounds truely yummy! but i dont think i could eat 85g! like half a tub!
    Where in kent are you?!
     
  8. Circes

    Circes Strutting her stuff

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    Only on a green day though, not red or EE
     
  9. honey74

    honey74 The Original Honey!!!

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    Do you know why this is? You would think that being dairy it would apply at least to the EE people too! :confused:

    xxx
     
  10. Circes

    Circes Strutting her stuff

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    Cheese is a HEB on green so you can get some protein. On red and EE it is assumed that you will get protein from your meat and fish intake, so the HEBs are limited to those that are high in fibre
     
  11. honey74

    honey74 The Original Honey!!!

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    I'm just down the road from you too in a village between Dover and Folkestone.

    Small world....lol

    xxx
     
  12. AmyToria

    AmyToria Full Member

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    Us kentish are the best hehe.
    You are so lucky to live in Ashford! That outlet centre :drools:.
     
  13. AmyToria

    AmyToria Full Member

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    Aha. I just bought a fred perry top from an outlet shop. £15!!
    I could spend a fortune at that outlet centre.
    Did you get lots of nice things?
     
  14. stephie77

    stephie77 Silver Member

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    awww you have all made me dead homesick......im from a village just outside Dover as well but moved 'up north' 3 years ago.......i do miss life in Kent ( and im clinging on to my southern accent with my fingernails!!) LOL!!!
    xxx
     
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