Light Philadelphia Varieties???

[AmyToria]

Can anyone possibly tell me the syn value for light philadelphia original as well as the chive one and garlic and herb. Because I love them and dont want to go over :sigh:

Anyway i'd love to know. Its my first meeting tonight :happy036:

 

[bubbalicious]

Hello. Good luck for tonight, here you go....

Kraft Philadelphia Light 28g

2 Syns on Extra Easy

Original 2 Syns

Green 2 Syns

​

Kraft Philadelphia Light, Garlic & Herbs 28g

2 Syns on Extra Easy

Original 2 Syns

Green 2 Syns


Kraft Philadelphia Light, Chives 28g

2 Syns on Extra Easy

Original 2 Syns

Green 2 Syns
​

​

 

[jane76]

hopefully someone will correct me if im wrong with this but i also think that you can have 57g light philadelphia as one of your 'b' choices.

can anyone confirm please xx

 

[AmyToria]

Thank you bubbalicious, you're an absolute gem!

 

[AmyToria]

I'm so excited for tonight so I can really get going :smile:

 

[AmyToria]

Ooh that sounds truely yummy! but i dont think i could eat 85g! like half a tub!
Where in kent are you?!

 

[Circes]

hopefully someone will correct me if im wrong with this but i also think that you can have 57g light philadelphia as one of your 'b' choices.

can anyone confirm please xx

Only on a green day though, not red or EE

 

[honey74]

Only on a green day though, not red or EE

Do you know why this is? You would think that being dairy it would apply at least to the EE people too!

xxx

 

[Circes]

Cheese is a HEB on green so you can get some protein. On red and EE it is assumed that you will get protein from your meat and fish intake, so the HEBs are limited to those that are high in fibre

 

[honey74]

Yes, that's quite a lot. lol.

I'm from Ashford, so not all that far from you. x

I'm just down the road from you too in a village between Dover and Folkestone.

Small world....lol

xxx

 

[AmyToria]

Us kentish are the best hehe.
You are so lucky to live in Ashford! That outlet centre :drools:.

 

[AmyToria]

Aha. I just bought a fred perry top from an outlet shop. £15!!
I could spend a fortune at that outlet centre.
Did you get lots of nice things?

 

[stephie77]

awww you have all made me dead homesick......im from a village just outside Dover as well but moved 'up north' 3 years ago.......i do miss life in Kent ( and im clinging on to my southern accent with my fingernails!!) LOL!!!
xxx