) will be kept far to busy to be looking out the window pining for the sunshine though!
tried sit-ups and leg raises yesterday, but couldn't manage! oh well, at least i'm doing something active!
and just got back my result from the assignment i was struggling to send ontime. turns out i got 88%:bliss:now working on next assignments (3 of!) but going to stop in a mo for a break (aka exercise!) followed by lunch. then off to hospital this afternoon as my OH is being tested for sleep apnoea. oh the joys! does life ever stop??
but the ones from your knees, ankles crossed and onto the side of a sofa or armchair to start until you can get yourself strong enough to do them from the floor, I am just about there with that one and then hopefully 1 day onto the full extended leg kind lol
Hey sweetie, well done at least you tried the sit ups and leg raises, I still can't do many but I do still try...do you do push ups yet, no not the full extended leg ones like the men do
Oh and in answer to your question, nope life is hectic hun, where do the housr go....bet when you're sitting in that hospital they'll drag though :giggle:
Have a good afternoon/evening and hope OH's tests come back ok :hug99: xxxx
, although i can get into full press up position, but find once there i can't bend my arms or hold it for very long! suprisingly didn't have to wait very long at hospital. wish my OH had listened when i said i think the infirmary is opposite the maternity unit! would have saved a good 20 minutes walking! i know it counts as BM, but i was wearing heels for a change (for no other reason than my trainers were horribly smelly and sweaty after all the exercise yesterday and needed to air out ) apparently will be at least 2 weeks before results are in. didn't like the leaflet of symptoms though, as it would seem i have most of them (apart from the snoring :giggle
Hi LMC I've finally got to your diary, just don't know how I managed to take so long. All I can say is WOW, WOW, WOW, go you, you exercise junkie you. What a turnaround in you in the space of a week and inches off your bingo wings in a matter of days. I'm dead jealous but can't get my butt in gear so far. It will come as lovely Lily is on my case now. She knows me too well and has challenged me to be a bit more active but as yet not specified doing what, just something, anything really.
Lovely to see you all fired up and positive again and well done on the loss too.
not done my exercises over the weekend but did walk a fair way on saturday. got to be extra good now (so hard with kids having so much choc around, but will not give in...)today is going to be a green day.
I do it all the time. Well I have to. ;-)
That's not too bad. Just call it a flexible syn day and battle on.
on your 2lb loss 
and if you keep up the exercise and stay on plan from now till next wi, no reason why it should effect you losses ....wtg you :hug99:
) y did the sun go when the schools closed 4 easter?? today needs to be a 100% day, as does the rest of this week for damage limitation purposes alone!
Did you not have snow. My drive in to work was a bit interesting!!! Food sounds Yummy you'll claw it back no bother especially as you only went a wee bit off.
in 2 days! bit disheartening when it seems to take a whole good week of good food choices and lots of exercise to shift 2lbs, yet 3lbs can go on in 2 days. it's so unfair. the sooner the kids finish their chocolate the better, that's all i can say.:17729:
