Ohhh keep away from the scales!!! it could say uve sts and then at the end of the week there could be a 3-4lb loss! There evillll!!!!
Hmm i dont like bovril, does it taste like that? xx
Ohhh well done on the pub!! Gonna have to try bullion, where abouts is it in the supermarket is it with like erm bovril???
Sneakin with the ham i see mrs!!! Never mind
Worried about tomorrow and friday as I have all day catered meetings - hope to be able to sneak out for a bar or just eat the protein - only a few of us there and all the bosses and blokes so fingers crossed no-one will notice!
Expect they will as I am usually the biscuit barrel and chip stealer!!
Hi Well a long day and managed to survive.... avioded the pastries at breakfast and the biscuits at coffee and tea break and the fruit ...but did have small plate with 2 sandwiches on - ham (think I might have ham issues!!) avoided the chips.
It was really strange having bread after soon long but there was no other option a plate of sandwiches between the 8 of us and a monster bowl of chips!!
Same again tomorrow so hope I can do something similar - I know there will be wraps at tomorrows meeting so hoping I can have a wrap and just eat the inside!
weigh in on Saturday so hope I haven't blown it!!
On the positive I got into a tight fitting fifties style dress and had loads of compliments so something must be going right!
Yes i agree Stef .. not expecting much more than 1lb tomorrow but it has been a stressful week and sooo glad it is over!!
Avoided the biscuits and crisps and pork pies and sandwiches but had a small duck wrap and some salad today at the work lunch ... at least more choice than yesterday!
Should manage 100% now until holiday next wednesday!
Loss of 1.5lbs pretty happy with that considering the ham and sandwich issues!!!
Sacles kept moving today I kept getting on and off and it fluctuated by 2 lbs so chose the middle figure!
Had one of the boys freinds round to play today and cooked sausages - felt very virtuous with my spicy chicken salad!!
plan to have a bar and hot choco later and quiet night in and a hot bath and pamper - I have noticed my skin has got really bad since staring this plan so a home facial is called for to see if it makes a difference!
totally knacked now though!!
out to lunch and childrens party tomorrow so hoping I can avoid the carbs!!
Its lovely and sunny here today and hope that the weather stys good as being outside with the boys makes it easier to keep on the diet straight and narrow!
Well done lilo thats brilliant!!!!!
Good god your boys have quite a social life going on there lol
I agree with the skin thing, my skin has gone awful, getting spots too!!
Need to pick something up for it, can u recommend anything? xxx
well the sudocreme was good - did an exfoliation and face pack and then sudocreme on the spots and it all felt a bit better this morning!!
also got some baby bottom creme from Waitrose - really resonably priced and great for my sons excema and will put that on the dry patches tonight!!
Was all going really well today shake then bar and a chicken salad at a friend house avioding the fresh bread and butter and pudding - then stole 4 chocolate coins from the boys party bags!!
What an evil person I am not only to cheat on the diet but to raid the boys party bags ... we had been out of the house since 9am and it was almost 5pm by the time we got home and the stress did it ...
will have to sit on the thinking step for some time tonight to contemplate my evil deeds ..... what an idiot.
Will skip shake and head off for an early night.
Tomorrow is another day and I do find it so much easier to stick to plan when I am at work!!