Willeatanything
Full Member
Sounds like a good DD plan. You've got to do what's right for you x
Linda's JUDDD Diary...
- Thread starter Greeneyes11
- Start date
MinnieMel
Why Be Normal?
I can't NOT eat. I'd be pure evil.
I don't even go as low as I should (according to the book). I try to stay under 600.
dyingtobethin102
Full Member
I agree. Sounds like a good DD. No point in restricting yourself if you dont have to.good luck xx
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Sent from my GT-N7000 using MiniMins.com mobile app
Greeneyes11
Gold Member
Thursday - official weigh in - 175.4lb
Friday Post UD - 178lb (+2.6lb)
Saturday - post ID - 177.2lb (+1.8lb)
Sunday - post UD - 178lb (+2.6lb)
Monday - post UD - 179.2lb (+3.8lb)
Tuesday - post DD - 178.8lb (+3.2lb)
OMG I was so good yesterday, started eating around 2.30ish instead of first thing in the morning, came in under calories when I normally have the full 500 and only lose 0.6lb. Madness. I was so hungry too, went to bed with my stomach rumbling. What is happening?
Friday Post UD - 178lb (+2.6lb)
Saturday - post ID - 177.2lb (+1.8lb)
Sunday - post UD - 178lb (+2.6lb)
Monday - post UD - 179.2lb (+3.8lb)
Tuesday - post DD - 178.8lb (+3.2lb)
OMG I was so good yesterday, started eating around 2.30ish instead of first thing in the morning, came in under calories when I normally have the full 500 and only lose 0.6lb. Madness. I was so hungry too, went to bed with my stomach rumbling. What is happening?
MinnieMel
Why Be Normal?
You lost . . . You probably have retained water and stuff in your intestinal track. Maybe have an intermediate day today?
Willeatanything
Full Member
What's the plan for today?
Greeneyes11
Gold Member
Thursday - official weigh in - 175.4lb
Friday Post UD - 178lb (+2.6lb)
Saturday - post ID - 177.2lb (+1.8lb)
Sunday - post UD - 178lb (+2.6lb)
Monday - post UD - 179.2lb (+3.8lb)
Tuesday - post DD - 178.8lb (+3.2lb)
Wednesday - post UD - 179.6lb (+4lb)
I now weigh more than when I started 3 weeks ago. I cannot cope with the UD. I am just bingeing. I need some kind of restriction.
Today I have joined Weightwatchers. I am thinking of doing it in conjunction with 5:2 fasting, so that my body doesn't get used to the lowered calories. So Monday and Friday are going to be DD. I will give it 3 weeks to see how it goes. I am starting with the new Simple Start. I am determined not to give up.
Friday Post UD - 178lb (+2.6lb)
Saturday - post ID - 177.2lb (+1.8lb)
Sunday - post UD - 178lb (+2.6lb)
Monday - post UD - 179.2lb (+3.8lb)
Tuesday - post DD - 178.8lb (+3.2lb)
Wednesday - post UD - 179.6lb (+4lb)
I now weigh more than when I started 3 weeks ago. I cannot cope with the UD. I am just bingeing. I need some kind of restriction.
Today I have joined Weightwatchers. I am thinking of doing it in conjunction with 5:2 fasting, so that my body doesn't get used to the lowered calories. So Monday and Friday are going to be DD. I will give it 3 weeks to see how it goes. I am starting with the new Simple Start. I am determined not to give up.
Willeatanything
Full Member
Sounds like a good idea. I think I'm going back on low carb again. I found up days easier back then. At least you are giving it a good go. X
Greeneyes11
Gold Member
Thursday - official weigh in - 175.4lb
Friday Post UD - 178lb (+2.6lb)
Saturday - post ID - 177.2lb (+1.8lb)
Sunday - post UD - 178lb (+2.6lb)
Monday - post UD - 179.2lb (+3.8lb)
Tuesday - post DD - 178.8lb (+3.2lb)
Wednesday - post UD - 179.6lb (+4lb)
Thursday - post UD - 179.2lb (+3.6lb)
So official W I day today and it shows a gain of 3.6lb, but a loss after an UD yesterday. Am going to try the WW and 5:2 combined for 2 weeks and see what happens. Now I have a WW meeting which will hold me accountable each week I may just succeed. Tomorrow I am going to try for a DD. Have my menu all planned out.
Today I have a splitting headache. Not sure why, I think I drank enough yesterday. Will try and up the fluid today.
I need to make my sister a birthday card today, and a necklace and bracelet for her birthday on Sunday. Hopefully that will keep my mind off food until at least lunchtime.
Friday Post UD - 178lb (+2.6lb)
Saturday - post ID - 177.2lb (+1.8lb)
Sunday - post UD - 178lb (+2.6lb)
Monday - post UD - 179.2lb (+3.8lb)
Tuesday - post DD - 178.8lb (+3.2lb)
Wednesday - post UD - 179.6lb (+4lb)
Thursday - post UD - 179.2lb (+3.6lb)
So official W I day today and it shows a gain of 3.6lb, but a loss after an UD yesterday. Am going to try the WW and 5:2 combined for 2 weeks and see what happens. Now I have a WW meeting which will hold me accountable each week I may just succeed. Tomorrow I am going to try for a DD. Have my menu all planned out.
Today I have a splitting headache. Not sure why, I think I drank enough yesterday. Will try and up the fluid today.
I need to make my sister a birthday card today, and a necklace and bracelet for her birthday on Sunday. Hopefully that will keep my mind off food until at least lunchtime.
Willeatanything
Full Member
I hope it works out for you. Its soul destroying trying so hard and not getting anywhere.
Greeneyes11
Gold Member
Am out at the pub tonight fior a quiz. When I am dieting I am happy to drink fizzy water. But we won the quiz and get £20 behind the bar, so am going to have a pint of lager which is my 2 treats for today which I am allowed with WW. I will conveniently forget the tiny bit of cheese I ate with my dinner. Hoping my fast day tomorrow will kick start a loss this week.
Willeatanything
Full Member
You and me both!!! Good luck x
Greeneyes11
Gold Member
Official weigh in Thursday - post UD - 179.2lb
Friday - post UD - 177.2lb (-2lb)
Not sure what happened there, 2lb loss on an UD is awesome, especially as I had a pint of lager at the pub.
Having a DD today. Had a decaf coffee so far and now off shopping.
Friday - post UD - 177.2lb (-2lb)
Not sure what happened there, 2lb loss on an UD is awesome, especially as I had a pint of lager at the pub.
Having a DD today. Had a decaf coffee so far and now off shopping.
Willeatanything
Full Member
How lovely you deserve a loss x
MinnieMel
Why Be Normal?
Agreed.
Greeneyes11
Gold Member
Official weigh in Thursday - post UD - 179.2lb
Friday - post UD - 177.2lb (-2lb)
Saturday - post DD - 176.8lb (-2.2lb)
Strange that I lost more on an UD than a DD. But still going down. Very pleased with that. Came in at about 450 calories yesterday but most of that was fruit and skimmed milk. So WW healthy and filling for the next 2 days and then another fast day on Monday. May change my WI to Wednesday as that is when I weigh at WW
Have a good weekend everyone. Xx
Friday - post UD - 177.2lb (-2lb)
Saturday - post DD - 176.8lb (-2.2lb)
Strange that I lost more on an UD than a DD. But still going down. Very pleased with that. Came in at about 450 calories yesterday but most of that was fruit and skimmed milk. So WW healthy and filling for the next 2 days and then another fast day on Monday. May change my WI to Wednesday as that is when I weigh at WW
Have a good weekend everyone. Xx
Greeneyes11
Gold Member
Official weigh in Thursday - post UD - 179.2lb
Friday - post UD - 177.2lb (-2lb)
Saturday - post DD - 176.8lb (-2.4lb)
Sunday - post UD - 177.2lb (-2lb)
So a slight gain today. Not bothered because TOTM reared it's ugly head this morning and I had a bottle of beer last night, so either could help towards fluid retention. Hopefully this will go in time for WI on Wednesday. I was good yesterday sticking to WW plan and the beer was allowed, so cannot be fat gain.
Friday - post UD - 177.2lb (-2lb)
Saturday - post DD - 176.8lb (-2.4lb)
Sunday - post UD - 177.2lb (-2lb)
So a slight gain today. Not bothered because TOTM reared it's ugly head this morning and I had a bottle of beer last night, so either could help towards fluid retention. Hopefully this will go in time for WI on Wednesday. I was good yesterday sticking to WW plan and the beer was allowed, so cannot be fat gain.
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