Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Linessa pudding whip

Discussion in 'Syn Values' started by Kater-tater, 13 January 2011 Social URL.

  1. Kater-tater

    Kater-tater Gold Member

    Likes Received:
    Start Weight:
    Goal Weight:
    Slimming World
    I have just bought some of this, and in my directory it says it is 2.5syns per serving. Each sachet makes 4 serving and uses 250ml of milk.
    Can i minus that milk from my HeA? and so minus 6syns? from the 10 syns it is per sachet?
    How many syns would a sachet be if I used me HeA towards it?

    I know you get 350ml of milk for a HeA so what could I substitute for that 100ml of left over skimmed milk or would i only be able to equate it to milk?

    Hope that makes sense!
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.