Lipotrim

Discussion in 'Lipotrim Forum' started by dan86, 23 May 2008 Social URL.

  1. dan86

    dan86 Member

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    Well im gonna start on lipotrim next week! The male lipotrim you only have 2 sachets per day. Can you split these up into 4? so that it is varied throughout the day? Any help would be appreciated.

    cheers dan :p
     
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  3. lillie

    lillie weighs a lot less

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    i would think its fine you can do it with the female ones so why not xx
     
  4. BellyFlop

    BellyFlop Silver Member

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    That would be fine, Dan!

    As long as you have both shakes and the reccomended water you'll be fine!

    Welcome btw!

    Lisa xx
     
  5. Mini

    Mini Administrator Staff Member

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    Hi dan86,

    :welcome:

    Good luck with starting Lipotrim next week.

    The 2 male packs work out at around the equivalent of four female packs as men need a bit more of everything...:)

    You can divide up your packs if that suits you to have four mini meals a day instead of two.

    It is very important to make each half pack up fresh and consume within fifteen to twenty minutes as some of the vitamins are water soluble and they will lose their nutritional value.

    Love Mini xxx
     
  6. dan86

    dan86 Member

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    cheers for the info and hopefully will stick to it once i see the weight coming off.
    anymore hints and tips to keeping to this diet?
     
  7. festivalfairy

    festivalfairy Finally a size 12!

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    Welcome!!!!!!! Water water water ha ah ha ah keep busy even if its just posting on this forum anything to keep your mind focused on the 1st week xxx
     
  8. nictastic

    nictastic Says it as it is!!!

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    Hi Dan
    Welcome..... good luck on your first week and congrats on taking the first step to the new you xxx
    Advice wise - Drink more than 4 pints of water up to a maximum of 10 pints a day (as reccommended by LT) You can mix your shakes with coffee or peppermint tea for a change... If you arent having no's take either senekot or ducolax - i take 3 lots a week, one the night before weigh in. Use fibre clear in your shakes, it helps to keep you full for longer and keep you no 2's soft. lots of early night and Stay out of the kitchen for the first week as much as poss xx
     
  9. dan86

    dan86 Member

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    cheers for all your advice. I dont go in the kitchen anyway the misses does lol. When do you notice your losing weight? and when does the hunger go away?
     
  10. nictastic

    nictastic Says it as it is!!!

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    LOL....Typical male!!! I noticed in the 2nd week...went down a dress size..hunger typically goes away after 1 week (but everyone is different..some people get rid of it before)You may get head hunger but just drink water hun
     
  11. dan86

    dan86 Member

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    cheers!! only thing i have to worry bout is i work night and days so have that little obstacle to overcome with fitting the shakes in.
     
  12. nictastic

    nictastic Says it as it is!!!

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    Why dont you get 4 female packs...and also spilt them down so you can have 8 meals a day? also lots of water in between and dont forget your fibre clear to help you feel fuller
     
  13. dan86

    dan86 Member

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    will see how i go on monday just hope i can stomach the shakes.
     
  14. dan86

    dan86 Member

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    when having coffee does it have to be black coffee
     
  15. Daisybank

    Daisybank Hmmmmmm!

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    Yes you can split them hun. Good luck, let us know how it goes :)
     
  16. babejules

    babejules Full Member

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    Hi dan Yes afraid it does have to be blck. Thats he thing I'm finding hard I only like tea and find it bitter with no milk but had my first weigh in today and feel better already my waist band feels comfortable now instead of cutting me in two:)
     
  17. dan86

    dan86 Member

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    i cant wait to get going see how much i lose 1st week everybody seems loses loads on first week
     
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  19. Daisybank

    Daisybank Hmmmmmm!

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    Hun your coffee does not have to be black - add a couple of teaspoons of an LT vanilla shake - really nice like latte. Enjoy!! :)
     
  20. dan86

    dan86 Member

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    thanks muchly will let you all know how i get on. Whats known to be the biggest loss in the first week?
     
  21. nictastic

    nictastic Says it as it is!!!

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    16lbs i think
     
  22. dan86

    dan86 Member

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    quality im going try and beat it :p
     
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