Lisa's learning to stay on track one meal at a time !!

[babybuffy84]

What are these weetabix muffins you speak of?? I seem to have missed out on this...how do you make them? I know you said you hate New Year, but happy new year to you and the family hun xx

Hi Hun page one off my diary there's pics and the recipe x
Thanks Hun happy new year to you too were gonna have a naughty buffet tea and a drink and stay in and watch tv !!!
Then a huge roast beef dinner for New Years lunch tomorrow nom nom

 

[babybuffy84]

Happy new year !!!!!!!!

It's exactly 37 weeks till I go to Florida not sure how much I have to target just over a stone I think so I Definately want to be at target for Florida so I can enjoy myself !!!

Today's foodage

Breakfast
2 400g wholemeal toast


Lunch
Roast beef dinner
Beef new pots carrots peas broccolli sprouts gravy & stuffing
Hubby's famous yorkie puds !!! Nom nom will just have 1 !!
Glass off cava

Dinner
???? Maybe beef salad see how full I am after lunch

 

[helsbels1977]

Happy New Year hun x

 

[babybuffy84]

Happy New Year hun x

Hi !!!
Happy new year Hun how you doing nice to see you back xxx

 

[babybuffy84]

Wednesday

Mums birthday

Breakfast
Went out birthday treat for my mum

2 toast
Beans
2 bacon
1 saus
Mushrooms
Poached egg

2 coffees

Lunch
None still full
Might have some fruit

Dinner
Mums birthday meal out
Going to have
Cajun chicken sizzling skillet
Salad
Coleslaw
New potatoes
Nom nom nom quite healthy only a few syns hopefully

Have weigh in tonight not going to be pretty but my old consultant is back yeah can't wait to see her she's been on maternity leave went to visit her and the new baby a few weeks ago !!
Had a Mis matched week so not expecting a loss !!!

 

[dudette2001uk]

Good luck for your WI hun...I'm sure you'll do better than you think xx

 

[helsbels1977]

Hope WI went well and you had a fab time for your mams bday x

 

[babybuffy84]

Yeah 0.5 off well chuffed was really expecting a gain !!!
Came away feeling really motivated and ready for this year to be the year I hit target I went out for tea straight from class and had exactly as planned and had a diet coke then a small piece off birthday cake when we got home !!!
I'm ready for this and I can do it I'm away this weekend but am planning to be good and planning on a picnic for the car so I don't pick at sweets etc then we have a meal out booked at Jamie's Italian then off to see Gary Barlow Saturday night staying overnight in a hotel in Cardiff think breakfast is included but hopefully if it's a buffet I can pick all the right food choices !!!

 

[babybuffy84]

Thursday foodage


Breakfast
Oat so simple
Blueberries
Pineapple
Banana

Snack - hifi light 3 syns
Lunch
Bloody sausage roll about 2pm as I was starving !! When I checked the syns 17.5 !!!!!!! Never again furious !!!


Dinner
Carrot & swede mash
Mince
Onions mushrooms
Gravy (3 syns)
Veggies
Peas

So today's syns 23.5 !!! Gutted I'm away this weekend and really wanted a few good days under my belt !!
Booo feeling down but never mind x

 

[babybuffy84]

Ok tomorrow's plan !!

Am out from 8am till prob midnight
Got to drop my little girl off at her nans then in work from 10.30 till 10.30 !!
Then the commute home

Breakfast
Bacon butty
Heb
Hp sauce (1)
Apple
Hifi light (3)

Lunch
Syn free tomato & basil soup
2 ryvita (3 syns)
Philly light mini tub 1/2 hea
Strawberry Greek muller 0.5 syn

Dinner
Subway salad
My salad cream (2 syns)

Snacks
Fruit

 

[babybuffy84]

Just updated food diary for today slightly addicted to the new muller flav yoghurts !!!

 

[helsbels1977]

Just updated food diary for today slightly addicted to the new muller flav yoghurts !!!

Where did you get the yoghurts from hun?x

 

[dudette2001uk]

Oooo, I didn't realise there was a new flavour coming out Do they have bits in? I'm not keen on strawberry yoghurts with bits in...they're usually all slimey. Hope you have a fab weekend away this weekend hun xx

 

[babybuffy84]

Where did you get the yoghurts from hun?x

I got them from sainsburys there scrummy 0.5 syn each

 

[babybuffy84]

Oooo, I didn't realise there was a new flavour coming out Do they have bits in? I'm not keen on strawberry yoghurts with bits in...they're usually all slimey. Hope you have a fab weekend away this weekend hun xx

Yeah Hun they do have bits in quite big ones too . !!
Thanks Hun prob won't be posting much nearly at Cardiff !!!

 

[babybuffy84]

I'm back !!!!!!

Had a lovely weekend away had lots off champagne & yummy food and a few naughty treats !!!

Right back to food diary & normality !!!

Monday

Breakfast
2 toast with marg & jam (3)

Snack
Muller Greek strawberry (0.5)


Lunch
Ham & egg salad
Lettuce Tom cuc onion carrot ham egg
Salad cream (2)







Dinner
Roast chicken carrots peas broccolli cauli sprouts new pots
Gravy (3)
Stuffing (2)

Snacks
Hifi light (3)
2 bananas
Grapes satsuma

Approx 10.5 syns !!

 

[helsbels1977]

Glad you had a good weekend away Food looks great today x

 

[babybuffy84]

Tuesday

Looonngggggg shift in work

Breakfast
Fruit salad with Greek yog (0.5)






Lunch
Chicken pasta salad
Chicken pasta sweetcorn spring onion peppers tomatoes cucumber el mayo (1.5)



Dinner
Spinach & beef lasagne (left overs out the freezer
2 syns
Homemade tomato sauce over the top
May buy a side salad to go with it too
Snacks
Hifi lights
Fruit
Muller Greek 0.5

 

[babybuffy84]

Glad you had a good weekend away Food looks great today x

Thanks Hun !! X

 

[babybuffy84]

Not having a great day feeling a bit down and also have been feeling a bit shaky food was fine up until 2 pm then I had a bag off buttons a bag off Special K crisps and a Maccys double cheeseburger and a wispa gold ??? !!! Wtf is that all about !!!!

Still have my lasagne and bought a lovely salad to have with it too !!!

Arghhhhhhhhh feeling frustrated and down