Loser85
Gold Member
Well thought id make a diary as im in for the long haul. Plus itll be something to look back on when times get tough.
To begin with i plan to use the powdered shakes. Im a stay at home mum so dont have to worry about blending on the go.
Also as my starting weight is so high i plan to up the calories a bit to begin with. Other wise ill plateau after a few stone and not have anywere to go. So i plan to use 150 cal snacks and a 800 cal meal. Will drop this gradually and see how i go.
Fingers crossed
To begin with i plan to use the powdered shakes. Im a stay at home mum so dont have to worry about blending on the go.
Also as my starting weight is so high i plan to up the calories a bit to begin with. Other wise ill plateau after a few stone and not have anywere to go. So i plan to use 150 cal snacks and a 800 cal meal. Will drop this gradually and see how i go.
Fingers crossed