Hey guys,
Would this menu be ok for first week?
It`s a bit repetitive, But I want to be "safe" even if it means eating the same thing lol
Day 1 -
Breakfast - Shake
Lunch - Shake
Tea - Fish, Lettuce & cucumber
----
Day 2 -
Breakfast - Shake
Lunch - Fish, Lettuce & Cucumber
Tea - 2 slices of low fat ham, Lettuce & Cucumber
-----
Day 3 -
Breakfast - Shake
Lunch - tiny jacket tater (plain)
Tea - Fish, Lettuce & Cucumber
-----
Day 4 -
Breakfast - Shake
Lunch - Pitta with prawns, Lettuce
Tea - Salmon fillet in Garlic/Herb? 1 floret of cauli & 1 floret of broc
---
Day 5 -
Breakfast - Shake
Lunch - small jacket tater & prawns
Snack - piece of fruit?
Tea - Fish, Lettuce, Cucumber
----
Day 6 -
Breakfast - Shake
Lunch - 2 slices of low fat ham, Lettuce, Cucumber & red onion
Tea - Salmon fillet, 1 floret of cauli & 1 floret of broc
----
Day 7 -
Breakfast - Shake
Lunch - Pitta with prawns & lettuce
Tea - Fish, Lettuce, red Onion & Cucumber
Thanks,
LiSe Xxxxx
Would this menu be ok for first week?
It`s a bit repetitive, But I want to be "safe" even if it means eating the same thing lol
Day 1 -
Breakfast - Shake
Lunch - Shake
Tea - Fish, Lettuce & cucumber
----
Day 2 -
Breakfast - Shake
Lunch - Fish, Lettuce & Cucumber
Tea - 2 slices of low fat ham, Lettuce & Cucumber
-----
Day 3 -
Breakfast - Shake
Lunch - tiny jacket tater (plain)
Tea - Fish, Lettuce & Cucumber
-----
Day 4 -
Breakfast - Shake
Lunch - Pitta with prawns, Lettuce
Tea - Salmon fillet in Garlic/Herb? 1 floret of cauli & 1 floret of broc
---
Day 5 -
Breakfast - Shake
Lunch - small jacket tater & prawns
Snack - piece of fruit?
Tea - Fish, Lettuce, Cucumber
----
Day 6 -
Breakfast - Shake
Lunch - 2 slices of low fat ham, Lettuce, Cucumber & red onion
Tea - Salmon fillet, 1 floret of cauli & 1 floret of broc
----
Day 7 -
Breakfast - Shake
Lunch - Pitta with prawns & lettuce
Tea - Fish, Lettuce, red Onion & Cucumber
Thanks,
LiSe Xxxxx