Literally want to burst into Tears!!!!!

How is everyone doing? I have logged back on to get more inspiration.
 
I am only 4 days in im on XLS Medical which has done wonders for suppressing my appetite but already I feel like its not making a difference im absolutely useless at calorie counting and its not helping that my BF is wanting takeaways all the time, I'm very proud that I've stuck to it this long to be honest but I'm in desperate need of some motivation.

I am at the stage where I don't want him to even look at me at all, dressed or otherwise, its that bad, I am doing something about it but he just doesn't understand really that I need his help, I've tried talking to him but he says im fine but then another day he will have a dig at me for eating all the cookies.

I'm feeling really down because of this which in turn is making me want my comfort foods, so far I've stayed strong but I am crumbling.

PLEASE HELP!!!
 
That sounds just like me :( Best solution for me is keeping busy most of the day and then drinking water when I want to eat. Has helped a bit.
 
Back
Top