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Little advice? 'non' blockage issue!

So day 2 down but have developed a little 'non' blockage problem without lowering the tone!
Today have had 2 muller light, chicken, cottage cheese & poached fish plus my oat bran porridge, and drunk plenty.
It might just be the change of diet I don't feel poorly in fact I feel surprisingly great!
Just wondered if anyone else had had this or could offer any advice?
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** Chief WITCH **
oooh never worry about lowering the tone around here... :)

It happens... (rarely to me, mind). Most of us moan about the reverse. Could be unrelated, of course.

Keep hydrated and hopefully things will settle down :D


Goat herder(ess)
It took me a while to work out what that meant! I think that the confusion arose because most people end up with constipation, rather than the opposite!

As Jo says, hydration is vital. Could it be a tummy bug?


Dukan Ancestor!!

it happened to me about 5 days in - after I finished attack. It gradually settled after a few days without any special intervention on my part, and did not recur (on the contrary...) it was clearly my body dealing with / getting confused about the over-supply of protein and under-supply of fibres....

Hope you're feeling better soon!

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