Little advice? 'non' blockage issue!

Discussion in 'Dukan Diet' started by eclaires123, 17 May 2011 Social URL.

  1. eclaires123

    eclaires123 Member

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    Hey,
    So day 2 down but have developed a little 'non' blockage problem without lowering the tone!
    Today have had 2 muller light, chicken, cottage cheese & poached fish plus my oat bran porridge, and drunk plenty.
    It might just be the change of diet I don't feel poorly in fact I feel surprisingly great!
    Just wondered if anyone else had had this or could offer any advice?
    :confused:
     
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  3. Maintainer

    Maintainer ** Chief WITCH **

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    oooh never worry about lowering the tone around here... :)

    It happens... (rarely to me, mind). Most of us moan about the reverse. Could be unrelated, of course.

    Keep hydrated and hopefully things will settle down :D
     
  4. dukandebut

    dukandebut Goat herder(ess)

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    It took me a while to work out what that meant! I think that the confusion arose because most people end up with constipation, rather than the opposite!

    As Jo says, hydration is vital. Could it be a tummy bug?
     
  5. anjuschka

    anjuschka Dukan Ancestor!!

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    Eclaire,

    it happened to me about 5 days in - after I finished attack. It gradually settled after a few days without any special intervention on my part, and did not recur (on the contrary...) it was clearly my body dealing with / getting confused about the over-supply of protein and under-supply of fibres....

    Hope you're feeling better soon!
     
  6. eclaires123

    eclaires123 Member

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    Thanks everyone,
    Feeling better today, 2 days done, 2 days to go!
    Longest I think I've EVER stuck to a diet, yay!
    xxx
     
  7. dukandebut

    dukandebut Goat herder(ess)

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    Glad to hear it. Sounds as though you've made a great start, too! :)
     
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