I lost the weight over about a 6 month period which is a fair while I guess. However, I wasn't following Exante all that time. I had a 2 week AI holiday plus most of December off as well as a number of other unplanned weekends off the wagon. I guess it shows that even though I'm not that great at sticking to it, the weight has still come off because I've kept on tryingYou look great! How long did it take??