Hello everyone.
I have had a crappy week, didnt stick to my packs infact didnt have anything expect a few soups and lots of tea. Things have been going on with family and i couldnt make it to my weigh in last night. I feel very de motivated and i havent rang my counceller yet..
not sure how she will act??
I have had a shake today but now feel sick, im trying really hard to get them down but i would just rather have nothing.
Im not even loosing weight.. ???.:cry:
I intend to spend an hour on here to try and up my motivation abit. Did anyone else have a week where they completely came off and were able to get back on??
I have had a crappy week, didnt stick to my packs infact didnt have anything expect a few soups and lots of tea. Things have been going on with family and i couldnt make it to my weigh in last night. I feel very de motivated and i havent rang my counceller yet..
I have had a shake today but now feel sick, im trying really hard to get them down but i would just rather have nothing.
Im not even loosing weight.. ???.:cry:
I intend to spend an hour on here to try and up my motivation abit. Did anyone else have a week where they completely came off and were able to get back on??