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LLL/LL Oh and Hi!

#2
LL Lite is for people with a lower BMI (less than 29 I think) who want to lose at least a stone. They would have three packs and one meal off a careful list of allowed food.

Good luck with weigh in and let us know how it goes!!
 

annaphylactic

Guess who's back...?
#3
Lighter Life Lite operates in blocks of four weeks and is designed for people with a starting BMI of between 25 and 29... rather than full abstinance (VLCD - very low calorie diet), the programme includes a strictly prescribed meal once a day (making it an LCD instead)...

Results expected around a stone per four weeks, but it's too new to tell if this is accurate.

Good luck on LL - I've been on the programme since the end of August 08 and it really has changed my life.

:)

A x
 
#6
well done you. excellent news! As Anna says, LL is life changing. And I'm sure it'll change your life too. Keep up the good work xx
 

skinnyminnycow

Half a pound at a time.
#10
Thanks everyone.

i would get a ticker! But i cant have a signature yet because im new :confused:

However i shall get my picture avatar up ASAP and get the ticker when i can :)
 


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