Inge Jones
Full Member
I have been on this calorie counted diet since the end of July and have not gone over my allowance once! Losing weight slowly but as well as I was expecting...
Today for some reason my emptying fat cells have started a revolution, and are sending out adiponectin to make me hungry (as in completely and desperately starving) and fool me into thinking I suddenly need more food today than the amount that has kept me going reasonably contentedly for the last 3 months.
I have taken the emergency measure of eating a large plate of microwaved cabbage, which did actually make me feel quite overstuffed... for about 10 minutes till my fat cells worked out there was almost no calories in it! Now I am starving hungry again.
What to do? Shall I "just say no"?
Today for some reason my emptying fat cells have started a revolution, and are sending out adiponectin to make me hungry (as in completely and desperately starving) and fool me into thinking I suddenly need more food today than the amount that has kept me going reasonably contentedly for the last 3 months.
I have taken the emergency measure of eating a large plate of microwaved cabbage, which did actually make me feel quite overstuffed... for about 10 minutes till my fat cells worked out there was almost no calories in it! Now I am starving hungry again.
What to do? Shall I "just say no"?