RebekahR
Gold Member
Hi guys
Wondering at what stage you longer haul guys increased calories or made any changes. I was considering maybe a milk week
I still have a way to go to get my ultimate goal, but thniking if I need to increase or anything at the 15 week mark. Naturally expect things to slow down somewhat closer to the end. Got another 8 weeks ish on plan
Any advice from you experienced ladies/gents would be ace
Thanks xx
Wondering at what stage you longer haul guys increased calories or made any changes. I was considering maybe a milk week
I still have a way to go to get my ultimate goal, but thniking if I need to increase or anything at the 15 week mark. Naturally expect things to slow down somewhat closer to the end. Got another 8 weeks ish on plan
Any advice from you experienced ladies/gents would be ace
Thanks xx