Long time lurker looking for support

[lisa32]

Thanks Chezz x

 

[Orla75]

Hi
been going a few weeks now ,have been a bit relaxed (just a little)on the weight loss the last 10 days but compensated with alot of walking.
Back with advengence today ! .
Breakfast was the usual oatmeal with almond milk ,lunch 1 banana and a few ryvita and dinner was homemade beef madras with brown rice .


Thanks to all replies &
good luck Lisa !

 

[chezz]

hi orla
nice to you back i think we all come back today with vengeance i know i have no more playing about now hard work all the way x x

 

[Orla75]

hi orla
nice to you back i think we all come back today with vengeance i know i have no more playing about now hard work all the way x x

Not long till xmas ! Lets hope we can shed a few stone by then x

 

[chezz]

oh i hope so i would love just to wear a dress and feel comfortable for me not anyone else x

 

[Orla75]

Hi all
Feel like i'm stuck at the moment ,weight is coming off very slowly !maybe to slow! .
Just measures myself and although i have lost 11 lbs my inches are still the same .Think i will have to start weighing and measuring any food that passes my lips .
hope you are all having more success atm

 

[madferitchick]

It is frustrating isn't it, I feel very similar. I hope there will be a sudden change in the inches, like it will catch up with the weight loss eventually! I just keep trying to remember the slow and steady approach should be more successful in the long term! I get impatient tho!

Well done and keep at it, you're doing really well! Xx

 

[chezz]

hi girls it will come off i always say it might take time but least with it coming of slow it will stay off good luck to you both x x

 

[Orla75]

Hi all
The inches are finally coming off - my legs ??? Must be all that walking ! .I have lost 1 inch from my waist and nothing from my huge ass
I'm going swimming next week ,lets see if that makes any difference

 

[LowCarb]

Good luck

 

[Tessa2000]

Hi Orla swimming and walking are great exercise. You will lose inches everywhere soon

 

[chezz]

i love walking trying to lose more weight so got confidence to go swimming x

 

[Orla75]

Hi folks
i have had a rubbish few weeks ..... Had tonsilitis followed by stomach bug ,an infected finger nail and now thrush .I have slowly moved off my healthy eating plan ....BUT i'm back this morning ...oatmeal for breakfast .
Hope your all doing well !.

 

[chezz]

hi orla
wow you have been through the wars i hope your feeling alot better now (((((hugs))))