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Long way to go

Discussion in 'Slimming World - Food Diaries' started by Halleous, 4 October 2010 Social URL.

  1. Halleous

    Halleous Full Member

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    Thought i would keep a food diary for my own record so i can see what i am eating and you lovely miniminions can tell me if i am making huge errors! I will start with today which is also weigh in day :sigh:
    I am doing extra easy as i have not got a clue about red and green days!

    Monday 4th October
    Breakfast - 2 Weetabix with S. Skimmed milk (HEb + HEa)
    Lunch - Left over mango glazed chicked with rice - 2syns
    Tea - Leek and Pea Pasta with a Pork steak - 2.5 syns

    I am leaving few syns extra as it is tasting session at class tonight i have just made the fruit roulade (0.5 syn for the whole cake):D
     
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  3. Halleous

    Halleous Full Member

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    well i lost 2.5 yey! came home and had a hi-fi bar so used 10.5 syns yesterday!
    Today will look a lil like this

    Breakfast - Bacon and eggs followed by strawberries and natural yoghurt.
    Lunch - Vegetable soup (this has swede, carrotts, parsnips in)
    Tea - steak chips onion rings and peppers (HEb on breadcrumbs)

    No syns planned yet and i will use my HEa on milk throughout the day
     
  4. ronniejacobs

    ronniejacobs Gold Member

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    hey well done honey
     
  5. Meli

    Meli Gold Member

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    Well done on your loss :)
    How do you make your onion rings?
     
  6. Halleous

    Halleous Full Member

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    thank you!
    Meli - I just cut onions in rings dip in beaten egg then i have a bowl of breadcrumbs with paprika in and i dip the onion in the breadcrumbs tn pop them in the oven yummy!

    Well yesterday did not go t plan due to unexpected inlaws popping around unannounced (hate it when they do that)
    so for lunch i had 2 oranges and a hi-fi bar and for tea i had left over mexican lasagne with chips (sw of course) and onion rings
    i used 4 syns yesterday - tryin to save some for saturday got abday party
    today looks like this

    Breakfast - Poached egg on toast with an apple (HEb)
    Lunch - veg soup
    Tea - Tandoori chicken with a stir fry

    Syns will be a lil butter on my toast 2 syns and my HEa is milk throughout the day

    thanks for reading
    xx
     
  7. Halleous

    Halleous Full Member

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    Kept pretty much to plan yesterday quickly typing this before my health visitor comes

    i used all my sns yesterday - so much for keeping some and i have found out i am going for a meal on friday night as well as a party on sat grr

    Breakfast - weetabix with milk and banana - HEa and HEb
    Lunch - chicken pasta bake
    Tea - Pork with SW chips green beans, broccolli and peas

    No syns planned but i will update
     
  8. Meli

    Meli Gold Member

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    The onion rings and that Mexican Lasagna sound so good! Thanks for the recipe for the onion rings...will have to try them out if I ever have any HEB's left over :)
    If you don't have many syns left over, then maybe try having a fresh cutup of fruits to make your own fruit cocktail or frozen grapes, a scrambled egg inbetween meals or yogurt. Good luck for Friday!
     
  9. Halleous

    Halleous Full Member

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    sounds like a good idea thank you :) the mexcan lasagne is from britmums website its beautiful
     
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