Halleous
Full Member
Thought i would keep a food diary for my own record so i can see what i am eating and you lovely miniminions can tell me if i am making huge errors! I will start with today which is also weigh in day :sigh:
I am doing extra easy as i have not got a clue about red and green days!
Monday 4th October
Breakfast - 2 Weetabix with S. Skimmed milk (HEb + HEa)
Lunch - Left over mango glazed chicked with rice - 2syns
Tea - Leek and Pea Pasta with a Pork steak - 2.5 syns
I am leaving few syns extra as it is tasting session at class tonight i have just made the fruit roulade (0.5 syn for the whole cake)
I am doing extra easy as i have not got a clue about red and green days!
Monday 4th October
Breakfast - 2 Weetabix with S. Skimmed milk (HEb + HEa)
Lunch - Left over mango glazed chicked with rice - 2syns
Tea - Leek and Pea Pasta with a Pork steak - 2.5 syns
I am leaving few syns extra as it is tasting session at class tonight i have just made the fruit roulade (0.5 syn for the whole cake)