Hello there everyone!
I am new to the forum.
I have one question, or should I say one worry (which inspired me to join this forum today). I plan on losing a total of around 9 and a half stone. I have lost 5 stone in the past and slowly gained it.
My main worry about getting down to my goal weight is loose skin. I've tried looking at various sources on the internet, but nothing seems clear. When I lost 5 stone, I didn't have any loose skin, but obviously losing an extra 4.5 is a lot!
Are there any ladies out there that have had that kind of weight loss with very minimal loose skin?
Is it genetics, or the foods you eat, moisturiser, or exercise that helps your skin keep its elasticity? Or perhaps slow weight loss?
If anyone could advise, I'd really appreciate it
I am new to the forum.
I have one question, or should I say one worry (which inspired me to join this forum today). I plan on losing a total of around 9 and a half stone. I have lost 5 stone in the past and slowly gained it.
My main worry about getting down to my goal weight is loose skin. I've tried looking at various sources on the internet, but nothing seems clear. When I lost 5 stone, I didn't have any loose skin, but obviously losing an extra 4.5 is a lot!
Are there any ladies out there that have had that kind of weight loss with very minimal loose skin?
Is it genetics, or the foods you eat, moisturiser, or exercise that helps your skin keep its elasticity? Or perhaps slow weight loss?
If anyone could advise, I'd really appreciate it