I have weighed myself each and every day since starting this wonderful diet.. pmsl
Its just when i have the day off i get depressed when its not shifting till near the last few days.
Yes i do believe water playes a big part in my losses as i drink 4ltrs a day but havent said that i have always drank tons of water.
M x
Its just when i have the day off i get depressed when its not shifting till near the last few days.
Yes i do believe water playes a big part in my losses as i drink 4ltrs a day but havent said that i have always drank tons of water.
M x