Lose weight to gain a bikini bod! (May 2014)

Hi honey xx
Not just me having a crappy day at work & family bothering us then?! Xx

I don't blame u for being excited about tomorrow Shan, it'll b great to go out with the girls, let ur hair down & forget about dieting 4 1 night :D:beer: hope u manage to get a pic of yourself up on here in ur glad rags :eek:

You doing anything tonight? XLx


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Hiya lovely

Nope, not just u! Lol.

I feel so childish though haha.
I'm sure there will be a few pics taken ;) I've decided not to drink, gunna just fill myself up with food :) may have 1 shandy or wine & lemonade though

Nope, nothing tonight, having dinner in about 20mins, Jamie's going to the shop apparently and buying me a choccy bar. Need an early night, I was falling asleep at 4:30 n had to get up b do something to wake myself up. You? Xxx
 
Give over hun, not childish, it definitely gets more of a novelty the older we get as we don't go out every weekend like we did - blooming responsibilities of adulthood!!! :D think u shouldn't rule out drinking tho chick, just a couple of cheeky ones, u deserve it x

Just a glass of wine at home for us, saving ourselves for next weekend :D oh has decided to wi on a Saturday morning as well now, isn't on SW just cut bk on bread & junk-helps me now as we only hv a food treat on Saturday night's now :eek:

Enjoy ur choccy bar ;) xLx

Sent from my ST23i using MiniMins.com mobile app
 
Give over hun, not childish, it definitely gets more of a novelty the older we get as we don't go out every weekend like we did - blooming responsibilities of adulthood!!! :D think u shouldn't rule out drinking tho chick, just a couple of cheeky ones, u deserve it x

Just a glass of wine at home for us, saving ourselves for next weekend :D oh has decided to wi on a Saturday morning as well now, isn't on SW just cut bk on bread & junk-helps me now as we only hv a food treat on Saturday night's now :eek:

Enjoy ur choccy bar ;) xLx

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Tell me about it! I used to be out every night, drunk at least 3 times a week. Those were the good days when I could handle a hangover lol.
Really do t feel like drinking. Besides, I don't wanna spend all day in bed on Sunday, although I probably still will lol. Just don't wanna feel like I'm dying! And my friends diabetic and gets too carried away so when I'm with her I like to know what I'm doing incase she goes into a diabetic coma. Wouldn't wanna inject her in the wrong place or the wrong amount lol ;)

That's good, I wish Jamie would. I like that he doesn't know he's eating "diet food" when I'm doing meals. He even had a salad with me for lunch. God only knows what he eats at work though! He weighed himself last week and has put on nearly 1st since we went on holiday! That's 6weeks lol, I'd cry myself to sleep forever if I put that on in that amount if time!

I think it's better when u have the odd treat though, makes you appreciate and enjoy it so much more I think.
*She says dribbling over the thought of chocolate or cakes lol*
Xx
 
Love a little treat! Really hope you enjoy your weekend, you certainly deserve it. I'd be excited too, very rarely get out these days so it's great when the opportunity comes along.

men are so lucky, my hubby is actually trying to gain weight, well muscle. He keeps moaning when he loses weight or STS. Makes me want to poke him in the eye and stamp on his goolies :mad: :eek:
 
Hi Pebbles

Im hoping you're enjoying yourself this weekend, deserve some fun time. Big hugs x
 
Hi ladies.

I am absolutely stuffed! Haven't got drunk, back at home now watching tv in bed. Jamie's not back til tomorrow :( I'm so disappointed, town was DEAD! It was soooo crap I said to the girls I'm sorry but I'm not hanging around to spend more money and double price on a taxi and they both agreed. I'm glad I got out though. Only have 2 pics, a selfie (not a fan of them!) and a jokey one I sent to Jamie as I got one of him.

ImageUploadedByMiniMins.com1403392217.332390.jpgImageUploadedByMiniMins.com1403392231.431288.jpg

Hope you're having a great weekend.

Fridays foods
Extra Easy

Breakfast
Strawberries SF
ML F
C&F alpen light 1/2 HEx B

Lunch
Chicken F
Egg F
Lettuce SF
Cucumber SF
Peppers SF
Onion SF
Light salad cream 1.0
Tsp HL coleslaw 2.0
40g half fat cheddar HEx A

Dinner
2 sausages 2.0
Mash F
Peas SF
Sweetcorn SF
Gravy 1.0
Onion SF

Other
Banana SF
Diet coke F
Water/squash F
Rose (yesterday) 4.0

Syns - 10 (22)
Calories - 962

Saturdays foods
Extra Easy

Breakfast
Vanilla, choc & cherry ML 0.5
Pineapple SF
Honeydew & watermelon SF
Grapes SF

Lunch
2 x thick wm bread 2HEx B
Chicken F
Mayo 3.0
Coleslaw 2.0
Lettuce SF
Cucumber SF
Onion SF
Lettuce

Dinner (cheat meal)
Chinese buffet Taking 15 syns

Other
Banana SF

Syns - 20.5 (42.5/105)
Calories - approx 1,800


I've also upped my calorie allowance to 1,480 by mfp as I changed my stats to lose on avg 1lb a week as I can feel it slowing down now and also means I've got a little more leeway for breakfast, using HExs and if I fancy a green day for pasta or jp etc. I'll see how I get on for a few weeks and if I'm not seeing any results I'll take it back down to 1,200 xx
 
Morning hun x
Oh I'm gutted 4 you, you were looking forward to last night so much! Hate when that happens :( nice waking up without a hangover tho x

You're looking stunning Shan, well done x that tops lovely x

It's 5:20am right now-ridiculous time to wake up on a Sunday! But we're off to do a carboot, it's 40 mins away & need to b there before 7 :(

Have a lovely Sunday hun xLx

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Morning hun x
Oh I'm gutted 4 you, you were looking forward to last night so much! Hate when that happens :( nice waking up without a hangover tho x

You're looking stunning Shan, well done x that tops lovely x

It's 5:20am right now-ridiculous time to wake up on a Sunday! But we're off to do a carboot, it's 40 mins away & need to b there before 7 :(

Have a lovely Sunday hun xLx

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Hi Hun
Iwas looking forward to it, but we've decided to tell everyone at work we had the most amazing night haha!

Thank you, it's from new look, about £14 I think, really cool as well and not figure hugging as you can see! When I bought it I couldn't wear it cos my boobs were to big, gone down 2cup sizes and I want to cry! They're pretty much non existent now lol boohoo!

Wow that is early! I don't even get up that early fur work lol. How did you get on Hun? Xxx
 
Love a little treat! Really hope you enjoy your weekend, you certainly deserve it. I'd be excited too, very rarely get out these days so it's great when the opportunity comes along.

men are so lucky, my hubby is actually trying to gain weight, well muscle. He keeps moaning when he loses weight or STS. Makes me want to poke him in the eye and stamp on his goolies :mad: :eek:

Haha love that last bit! I could do that to j 90% of the time! Lol.

I was Loking forward to him coming home this afternoon but he's so bloody annoying, I think he's still drunk! I've told him I want him to take me out to dinner, I very much doubt it but I can dream lol.

Hope u had a nice weekend Hun xx
 
Hi Pebbles

Im hoping you're enjoying yourself this weekend, deserve some fun time. Big hugs x

Hiya bubble.

I've had a rather boring weekend, just see you taken the kids strawberry picking, I'd live that! Never done it! I love strawberries too lol.

Xx
 
Evening,

Not sure if I'm going out to dinner or not this evening, but I done some spag Bol earlier this afternoon so it's there for either today or tomorrow.

I've been soooo bloody bored all day! Wanted a lie in but woke up at 8, got ready to go the shop but couldn't be bothered, did some coursework and got bored so turned laptop off, watched crappy tv, got food ready for tomorrow's 12h shift, Jamie came home and starting being an annoying child so I told him to clear off lol. Now I'm laying on my bed with the tv off wishing it was 10pm so I could sleep!
 
Hi ladies. I am absolutely stuffed! Haven't got drunk, back at home now watching tv in bed. Jamie's not back til tomorrow :( I'm so disappointed, town was DEAD! It was soooo crap I said to the girls I'm sorry but I'm not hanging around to spend more money and double price on a taxi and they both agreed. I'm glad I got out though. Only have 2 pics, a selfie (not a fan of them!) and a jokey one I sent to Jamie as I got one of him. <img src="http://www.minimins.com/attachment.php?attachmentid=143173"/><img src="http://www.minimins.com/attachment.php?attachmentid=143174"/> Hope you're having a great weekend. Fridays foods Extra Easy Breakfast Strawberries SF ML F C&F alpen light 1/2 HEx B Lunch Chicken F Egg F Lettuce SF Cucumber SF Peppers SF Onion SF Light salad cream 1.0 Tsp HL coleslaw 2.0 40g half fat cheddar HEx A Dinner 2 sausages 2.0 Mash F Peas SF Sweetcorn SF Gravy 1.0 Onion SF Other Banana SF Diet coke F Water/squash F Rose (yesterday) 4.0 Syns - 10 (22) Calories - 962 Saturdays foods Extra Easy Breakfast Vanilla, choc & cherry ML 0.5 Pineapple SF Honeydew & watermelon SF Grapes SF Lunch 2 x thick wm bread 2HEx B Chicken F Mayo 3.0 Coleslaw 2.0 Lettuce SF Cucumber SF Onion SF Lettuce Dinner (cheat meal) Chinese buffet Taking 15 syns Other Banana SF Syns - 20.5 (42.5/105) Calories - approx 1,800 I've also upped my calorie allowance to 1,480 by mfp as I changed my stats to lose on avg 1lb a week as I can feel it slowing down now and also means I've got a little more leeway for breakfast, using HExs and if I fancy a green day for pasta or jp etc. I'll see how I get on for a few weeks and if I'm not seeing any results I'll take it back down to 1,200 xx



You look lovely I'm doing mfp too x
 
You look lovely I'm doing mfp too x

Thank you :)
How many cals are you having?
I'm finding it so much more helpful cos is just get so carried away and overload on free foods! It's surprising how many calories just superfree can add up to, I worked it out a few weeks ago and it was over 300 just for fruit and salad.

How are you feelng now? X
 
Thank you :) How many cals are you having? I'm finding it so much more helpful cos is just get so carried away and overload on free foods! It's surprising how many calories just superfree can add up to, I worked it out a few weeks ago and it was over 300 just for fruit and salad. How are you feelng now? X


Hi Hun -1200 cals... I'm really unfit I'm going to get in the gym this week my oh is going away on Thursday for a week so the gym will be my new best friend x
 
Did J take you out for a meal? I hope so!
 
Extra Easy

Brunch
WM roll HEx B
Bacon F
Onion SF
Tbsp ketchup 1.0
Grapes SF

Dinner
Spaghetti bolognaise
EL beef mince F
Chopped tomatoes SF
Onion SF
Garlic SF
Tomato purée SF
Red pepper SF
80g pasta F
40g half fat cheddar HEx B

Other
Water/squash F
3 squares dairy milk 3.5

HEx A - 30g cheddar
HEx B - WM roll

Syns - 4.5 (47/105)
Calories - 829
ImageUploadedByMiniMins.com1403465939.082756.jpgImageUploadedByMiniMins.com1403465951.056449.jpg
 
Hi Hun -1200 cals... I'm really unfit I'm going to get in the gym this week my oh is going away on Thursday for a week so the gym will be my new best friend x

I used to love going gym when I first signed up but I've not been for months lol x
 
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