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Loseing weight while having pcos


Gold Member
G: 10st0lb
Hiya... Hope the answers you've had in the 'Do you have PCOS' thread have helped! :)

S: 16st6lb C: 14st8lb G: 10st3lb Loss: 1st12lb(11.3%)
I suffer from PCOS too and have been advised to go on the low GI diet as it is designed for people with insulin resistance which you are proned to if you have PCOS.
Good luck :)

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