Loseing weight while having pcos

Discussion in 'Bring your Head Inside and your Body will Follow' started by nessie911, 28 May 2009 Social URL.

  1. nessie911

    nessie911 New Member

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    Hi all.
    Am new to this, I would like to know if anyone can tell me the best weight of losing weight. I was thinking of weight watchers but unsure of it will work with the whole pcos thing. Need HELP.
     
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  3. Enough

    Enough Silver Member

    Posts:
    1,230
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    Start Weight:
    16st4.0lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(10.53%)
    Diet:
    SW
    Hiya... Hope the answers you've had in the 'Do you have PCOS' thread have helped! :)

    Vxx
     
  4. Starlight

    Starlight Gold Member

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    37,910
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    Diet:
    Weight Watchers
    WW absolutely does work for PCOS sufferers, Ive had PCOS for about 10 years now :)
     
  5. slim-to-be

    slim-to-be Member

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    9
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    Start Weight:
    16st6lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st12lb(11.3%)
    Diet:
    Low GI
    I suffer from PCOS too and have been advised to go on the low GI diet as it is designed for people with insulin resistance which you are proned to if you have PCOS.
    Good luck :)
     
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