Loseing weight while having pcos

[nessie911]

Hi all.
Am new to this, I would like to know if anyone can tell me the best weight of losing weight. I was thinking of weight watchers but unsure of it will work with the whole pcos thing. Need HELP.

 

[Enough]

Hiya... Hope the answers you've had in the 'Do you have PCOS' thread have helped!

Vxx

 

[Starlight]

WW absolutely does work for PCOS sufferers, Ive had PCOS for about 10 years now

 

[slim-to-be]

I suffer from PCOS too and have been advised to go on the low GI diet as it is designed for people with insulin resistance which you are proned to if you have PCOS.
Good luck