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Lost 5 stones last year, back to reach my ultimate goal!


Gold Member
S: 128.5kg C: 123.8kg G: 80kg BMI: 40.4 Loss: 4.7kg(3.67%)
Hi Summer Body!

Good luck with your restart. I don't spice the shakes up as I prefer them to be bland to keep my mind away from 'food' as it were, and I mostly have chocolate shakes only. Plenty on here do though, crushed ice being a very popular option it seems.

Best wishes

Kay x x x


Full Member
S: 20st12lb C: 16st10lb G: 15st12lb BMI: 36.6 Loss: 4st2lb(19.86%)
I seen a lipotrim recipe book somewhere, i think its on the general thread under where the list of subforums are. I'm not gonna experiment yet as i need a break from food of any type to keep my mind in the right place but have a look at it, its very interesting with lots of ideas. Good luck with your summer time goal :)


Silver Member
S: 20st0lb C: 12st1lb G: 11st0lb BMI: 28.1 Loss: 7st13lb(39.64%)
Hey Summer body, I know exactly what u mean! LT is THE diet for me!!! Good luck in the final part of ur journey x


Silver Member
S: 14st8lb C: 11st4lb G: 10st0lb Loss: 3st4lb(22.55%)
Hey ya I think I saw your photos from your weight loss unless I'm thinking of someone else? If it was you - amazing! Well done
good luck shouldn't take you to long

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