Lost & Found... Map Gone AWOL!

You go girl. I find planning helps too so good luck today honey you know you can do this xxxx
 
Hey hun!
Here's wishing you a fabby day, of course you can do it, you rock!

xx
 
Hmm, think right now I wobble a lot more than I rock, but so far have not caved in... and reading your messages, how can I let you down? I have felt that way lately, that when I fall I am letting everyone down here, and that makes me feel so guilty and bad. Anyway, I CAN do it. Got a few work calls to make then off to town with Mum on weekly shopping trip, that should keep me out of trouble for a little while. Will make sure to pack my CD bar.

Thanks all... you are fab.

xxx
 
God, no one start talking about rocky roads or I will be totally thinking Nigella!!
 
Hope today has been a good one Katy...
 
Just caught up, hope all went well?
 
Hmm, think right now I wobble a lot more than I rock, but so far have not caved in... and reading your messages, how can I let you down? I have felt that way lately, that when I fall I am letting everyone down here, and that makes me feel so guilty and bad. Anyway, I CAN do it. Got a few work calls to make then off to town with Mum on weekly shopping trip, that should keep me out of trouble for a little while. Will make sure to pack my CD bar.

Thanks all... you are fab.

xxx
... I absolutely won't hear of it Katy:eek:...Rock I said and Rock you certainly do!!:D

Have a great weekend hun!

xx
 
Well let's just say yesterday was 'rocky' but not in the way you mean, Lelly. So fed up with myself. Got all the way to 3 o clock... then fell to bits again.

Today is a new day.

Have a work event later & then straight into a trip away till weds/thurs, so will post if & when I can but don't panic if I don't, I am still in this, still struggling. And I won't stop the struggle till I get in the heathy eating zone again. Thanks guys for all your support, it is more than I deserve & means more than I can say.

xxx
 
Hi Katy, l thought l'd drop by & say hello. You have done & are still doing really well.

Hope you have a good trip away.
 
Have a good trip Katy, don't put pressure on yourself thinking you HAVE to post, you have a whole other life out there and we understand but obviously people care about you and post to make sure you are alright. Keep plugging away my friend xxx
 
Hey hun...well none of us are angels or perfect at this Cd malarky. I think it's the way you handle yourself through the highs and lows that makes you such an inspiration. Amazing isn't it how we can be doing so well and feel like we're flying , then before we know it we're struggling again... funny old CD.:) Anyway you are still doing fab hun. We'll all get there in the end and learn to lok those demons out for good.

Bigs hugs honey xxx
 
Hey all.

Good Friday & Sat, 100%. Then Sun, Mon & Tues travelling & not so good, we were down south and cream teas were eaten... yum. Did a good bit of hill walking which may have helped... couldn't have done that in the pre-CD days! Back today and already downhill a bit, just craving sweet stuff, that not-wanting-the-break-to-end feeling.

Will weigh tomorrow and start back on 1000 from there. Will try to catch up with diaries etc but hope everyone had a lovely bank holiday weekend.

xxx
 
Glad to see your back looks like you had a lovely time. Yummy to cream teas and Im sure the walking made up for it.
I'm back on shakes again :cry: It feels as if they will always be part of my life now, as much as I don't want them to be. Good luck for the WI :D
 
No, Miss J, we will get this maintenance thing beaten. We WILL.

I thought I was doing OK, felt settled and calm and making great choices, then for last 6 weeks pretty much I have been struggling. Still slim, but still a binge-eater, which is very sad. So... over-eating followed by strict CD trying to rein things back. I too want to say goodbye to the shakes. I guess I am nowhere near sorted with the binge eating, my head is a mess... but so love being slim again I BADLY want to stay this way.

So mixed up and feeling pretty sad about it all, but I will not give up. And you won't either hon, we can do this. Hugs.

xxx
 
Not sure... I read a few overeating books in Jan/Feb but passed them on to a friend. Who is it by? Thinking of doing a CBT online course someone on minis recommended... I got as far as signing up but didn't start with the work... just feel so shaky lately. I look OK. I look fine... still more or less at original target. But my food choices are a see-saw of binge/starve. NOT good.

OH has had week off this week, hoping after that I can find a routine, a zone, and get myself back to a safer place. Anyone heard of that poem, 'not waving but drowning'? Sigh.

xxx
 
Back
Top