Hi Katy - Happy New Year! It sounds like you had an eventful NYE! What a shame about the problem with one of your guests (and how uncomfortable it must have been for the OH/ daughter).
No need to panic (as I keep telling myself repeatedly) as we will shed any unwanted flabber as we learn to maintain. I just wonder how long it will take for us to learn - I suspect it will take me years
I'm not calorie counting or anything yet as I can't bring myself to do it, but am keeping one eye on what I'm eating with the aim of keeping below 1500. I did a few basic menus in WLR (like DT) so that I know approximately how much I can eat, but as there is still a lot of Xmas goodies in the house (home made) I will enjoy them in moderation. How I will do this, I don't know as moderation and I don't really mix very well, but I intend of making her my best friend this year so will keep trying. I've frozen food and cakes in individual portions so that I'm not tempted to eat too much in one go and my freezer is full of soup for those hungry moments.
Failing that I will be going to bed early for the next few months!
Take Care!
No need to panic (as I keep telling myself repeatedly) as we will shed any unwanted flabber as we learn to maintain. I just wonder how long it will take for us to learn - I suspect it will take me years
I'm not calorie counting or anything yet as I can't bring myself to do it, but am keeping one eye on what I'm eating with the aim of keeping below 1500. I did a few basic menus in WLR (like DT) so that I know approximately how much I can eat, but as there is still a lot of Xmas goodies in the house (home made) I will enjoy them in moderation. How I will do this, I don't know as moderation and I don't really mix very well, but I intend of making her my best friend this year so will keep trying. I've frozen food and cakes in individual portions so that I'm not tempted to eat too much in one go and my freezer is full of soup for those hungry moments.
Failing that I will be going to bed early for the next few months!
Take Care!