Lost just over 6 stone on the Cambridge Diet but now wanting to start slimming world but very worried

[VickyStreet]

Guys, I'm on my last week of the Cambridge diet then I'm switching over to Slimming World signing up to a class on Monday, this is to support my family who are also going to be joining with me (as they are struggling at the mo with their weight) and for me to start introducing proper food again which I miss, defo the jacket spuds I'm really worried about my first week weigh in, has anyone ever done this switch before, did you gain massively on your first week, did you get over, did you continue, please share.

Thanks

V

 

[AliGal]

Talk to your SW person. I'm sure they'll have some wise advice. Good luck!