Hello,
I have been reading everyones messages for a few days now and have found it all really helpful and interesting, so i thought i would join
I just have a quick question- I am on my third week of slim.fast- my weigh day is a Wednesday.
The first week i lost 10 lbs but the 2nd week i weighed exactly the same.
I was wondering whether this could be because i work early mornings and get up at 5-30am but don't really have time to make the milkshake (i would prefer a bit of extra sleep!) and can't afford the bars (unless they are on offer anywhere?) so I have been eating (for the 2nd week only) some other 120cal bar before i set off for work. When i get back from work at 9-30am i then have a milkshake.
Do you think this is what has stopped me losing weight? I do try even it out be only having 2 other snacks.
Thank you in advance, sorry its a bit long winded!
I have been reading everyones messages for a few days now and have found it all really helpful and interesting, so i thought i would join
I just have a quick question- I am on my third week of slim.fast- my weigh day is a Wednesday.
The first week i lost 10 lbs but the 2nd week i weighed exactly the same.
I was wondering whether this could be because i work early mornings and get up at 5-30am but don't really have time to make the milkshake (i would prefer a bit of extra sleep!) and can't afford the bars (unless they are on offer anywhere?) so I have been eating (for the 2nd week only) some other 120cal bar before i set off for work. When i get back from work at 9-30am i then have a milkshake.
Do you think this is what has stopped me losing weight? I do try even it out be only having 2 other snacks.
Thank you in advance, sorry its a bit long winded!