Hi everybody,
A few years ago I had a pe and DVT, when I weighed 147 kg. As of last week I weighed 131 kg, which was the fastest I could go because it took a while to get healthy enough to exercise.
Now my doctor has given me the go ahead, I want to lose weight faster.
I'm down to 129.5 kg this week.
I could really do with all your support. I plan to weigh in once a month, but will post what I am doing more regularly.
Today I went on a long walk lasting 1hr 50 minutes. It is nice that we have finally reached spring.
Sorry if the formatting is off, i am using my phone to type this.
A few years ago I had a pe and DVT, when I weighed 147 kg. As of last week I weighed 131 kg, which was the fastest I could go because it took a while to get healthy enough to exercise.
Now my doctor has given me the go ahead, I want to lose weight faster.
I'm down to 129.5 kg this week.
I could really do with all your support. I plan to weigh in once a month, but will post what I am doing more regularly.
Today I went on a long walk lasting 1hr 50 minutes. It is nice that we have finally reached spring.
Sorry if the formatting is off, i am using my phone to type this.
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