lottielamby
New Member
Day 1 of Attack:
Breakfast= Muller light yogurt, slice of ham, cup of Tea
I feel really full, I usually skip breakfast opting for just the tea! I often feel hungry around 10am and then start snacking on biscuits! eeek
Need to pop out and get some oat bran and some sweeteners (usually have 1 sugar in tea)
Lunch- Chicken, Ham and a muller light
Dinner- Chicken omlette with cottage cheese
Drinks- Sparkling water, Tea, Squash (sugar free)
Snack- Oat bran cookie
Lottie x
Breakfast= Muller light yogurt, slice of ham, cup of Tea
I feel really full, I usually skip breakfast opting for just the tea! I often feel hungry around 10am and then start snacking on biscuits! eeek
Need to pop out and get some oat bran and some sweeteners (usually have 1 sugar in tea)
Lunch- Chicken, Ham and a muller light
Dinner- Chicken omlette with cottage cheese
Drinks- Sparkling water, Tea, Squash (sugar free)
Snack- Oat bran cookie
Lottie x
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