louella
Full Member
Breakfast. 1 oz Porridge made with water and a splash of milk (skimmed) Banana
Dinner; Pack of savory rice (tesco) free
Snack 3 mini Jacket potatoes (dry)
57g wholemeal bread (Healthy extra)
Tea; bubble and squeak (SW),Can of baked beans, Banana.
2 coffees, 2 artichoke tea's 1 litre of water plus one glass of water
Dinner; Pack of savory rice (tesco) free
Snack 3 mini Jacket potatoes (dry)
57g wholemeal bread (Healthy extra)
Tea; bubble and squeak (SW),Can of baked beans, Banana.
2 coffees, 2 artichoke tea's 1 litre of water plus one glass of water
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