lou's place, diary of thoughts, foods and progress pics :)

[conlou1]

Another pound down 6 in 4 weeks!!

 

[Ali*]

Another pound down 6 in 4 weeks!!

You little superstar! Are you still on SW? Do you still follow your cals?

I'm not doing so good I blamed the bloat for a poor loss last week and this week it looks like I'm on for a gain!! It's doing my nut in!! I have averaged 1400 cals so I feel very aggrieved!!

 

[conlou1]

You little superstar! Are you still on SW? Do you still follow your cals?

I'm not doing so good I blamed the bloat for a poor loss last week and this week it looks like I'm on for a gain!! It's doing my nut in!! I have averaged 1400 cals so I feel very aggrieved!!

sorry for late reply....whens your weigh in hun? i am on lappy so ill subscribe to your thread as i can see youve got a link....i cant see that on my phone lol

ive been SH1T the last couple of days, had takeaway tuesday night, last night had 2 puddings at mums haha. been good today and done 4 hours cleaning at work so hopefully i can manage to maintain this week. its this damn cold weather i cant be bothered to do anything and just want sweet stuff!

 

[Latte]

Just found you x

 

[conlou1]

Hi latte


I've been completely rubbish this week, I really need to get a grip!! X

 

[conlou1]

Well I e been totally and utterly rubbish at following any eating plan. Think I need a double whammy plan of attack Sw and cc to tackle it. I'm tired and soooo hungry all the time. Not sure what's wrong with me :/ stupid weather lol

 

[conlou1]

Today's food:

Breakfast: coffee with dash if milk 1 syn

Dinner 2 wholemeal slices HEXB beef and mustard 1 syn, light spread 2 syns, mug shot

Tea: jacket potato, king prawns, 75g light Philly hexa, tomato, jalapeño, cucumber, pepper

So
Far 4 syns

 

[conlou1]

tomorrow is a new start...ive been sooo rubbish but enough is enough now. get paid tomorrow so can go shopping yay!!!!!!

going to look through the sw mag and get some ideas for meals that i fancy rather than eating the same old same old.

 

[conlou1]

This diary is in cc abd I'm doing Sw, so had to do another, again lol. The link in in my sig x