Step 1 Sole Source Lousy loss

[LizzRob]

Only 1lb and 1.5" off this week.

I have totm and it's once every 6 months for me as I have the coil but I'm still mega peed off

Current loss: 16lbs and 10.5 inches

 

[Nikie]

A couple of weeks back I lost 4lbs....then 1lb last week.....now 5lbs this week. It's so bizzare how our bodies work!

 

[Kiwichan]

Honestly its water retention. You'll have a 3lb+ loss next week if you stick with it. Its so disheartening though.

 

[LizzRob]

Oh I'm still 100% determined!! I'd be quite happy with 5lbs off next week not going to lie lol I know this diet works, it cannot fail, so just have to keep going and hope it's a blip that sorts itself out naturally next week

Current loss: 17lbs and 12 inches

 

[*fraufrau*]

Oh god Lizz I would feel the same. Stick with it and guzzle down the water to help things along!! Xx

 

[Tiggemma]

Happens to me every month Lizz. Then the following week it's like half my body weight has disappeared; I feel
lighter and lose so many more lbs and inches. It's sort of annoying but stick through and you'll have the return for your two weeks work next time! Totm week never has good results for me.

 

[LizzRob]

Happens to me every month Lizz. Then the following week it's like half my body weight has disappeared; I feel lighter and lose so many more lbs and inches. It's sort of annoying but stick through and you'll have the return for your two weeks work next time! Totm week never has good results for me.

Oh I hope you're right hun! I knew I hadn't lost this week, I just felt lumpy and heavy

Current loss: 17lbs and 12 inches

 

[*fraufrau*]

Lizz - I am in your boat this week. Only lost 1lb and am gutted. Have lost 3.5 inches though, so something's working. Please tell me you have had a massive loss this week as I am proper down in the dumps xxx

 

[LizzRob]

Lizz - I am in your boat this week. Only lost 1lb and am gutted. Have lost 3.5 inches though, so something's working. Please tell me you have had a massive loss this week as I am proper down in the dumps xxx

Don't get weighed until tomorrow I'm afraid!
I only lost 1.5" last week as well so I was miserable. But....rather inches than the pounds! I'd not care about being 25 stone if I was a size 10! Lol

Current loss: 17lbs and 12 inches

 

[*fraufrau*]

Fingers crossed for tomorrow Lizz! I feel you're being weighed for both of us! Xxx

 

[LizzRob]

Fingers crossed for tomorrow Lizz! I feel you're being weighed for both of us! Xxx

Haha I'll fly the flag for the 1lb-ers!! Lol

I'm not even sure I'm that fussed by the result. I'd like a good loss, but I'm doing SS 100% and Pilates every day, it's going to work eventually even if it's slowly. I feel quite contented at the moment with the eating/exercise thing

Current loss: 17lbs and 12 inches

 

[*fraufrau*]

I must admit Lizz, I feel better, am not hungry and feel in control but want to be seeing that number drop! X

 

[LizzRob]

I must admit Lizz, I feel better, am not hungry and feel in control but want to be seeing that number drop! X

That's a start and of course you do, but it will drop. There is no gain with Cambridge...it's usually water or totm etc....but never a gain in fat

Current loss: 17lbs and 12 inches

 

[*fraufrau*]

You're right Lizz! Head on for another week on plan! Good luck for WI tomorrow, bet it will be fab xx

 

[LizzRob]

You're right Lizz! Head on for another week on plan! Good luck for WI tomorrow, bet it will be fab xx

Even if it's not, I shall be fab instead lol

Current loss: 17lbs and 12 inches

 

[*fraufrau*]

Love it!! Xx

 

[*fraufrau*]

How did it go today Lizz? Xx

 

[LizzRob]

How did it go today Lizz? Xx

She's on her way now

I've resisted water since 4ish and I'm holding a wee in until lastminute.com lol

Current loss: 17lbs and 12 inches

 

[*fraufrau*]

Fingers and toes crossed for you Lizz. You have been a star this week xxx

 

[LizzRob]

Fingers and toes crossed for you Lizz. You have been a star this week xxx

5lbs and 3.5"

Current loss: 17lbs and 12 inches