Finally able to see it on the WW site now and I'm really impressed! Loads of info and things explained clearly which helps a lot for someone like me that's easily confused lol.
Not having to count fruit is going to be a godsend for me with giving up smoking but again the site explains it clearly and says not to be going overboard with it. I'm also really liking the weeks being split up accordingly like week 1 first steps week 2 settling in etc, keeps things fresh and interesting with always something to learn.
Feeling really positive about this new plan, I like changes and I'm excited about following this, fingers crossed I will be reporting a loss next week but I'm confident this plan is going to help me make better food choices and reap the benefits.
Thanks to everyone that has posted info about the new plan recently also.
Not having to count fruit is going to be a godsend for me with giving up smoking but again the site explains it clearly and says not to be going overboard with it. I'm also really liking the weeks being split up accordingly like week 1 first steps week 2 settling in etc, keeps things fresh and interesting with always something to learn.
Feeling really positive about this new plan, I like changes and I'm excited about following this, fingers crossed I will be reporting a loss next week but I'm confident this plan is going to help me make better food choices and reap the benefits.
Thanks to everyone that has posted info about the new plan recently also.