Low Carb Newbie looking for meal & snack ideas

Discussion in 'Low Carb Diets' started by Pink_Sparkle, 13 July 2010 Social URL.

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  1. Pink_Sparkle

    Pink_Sparkle Member

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    Start Weight:
    20st0lb
    Current Weight:
    19st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(2.14%)
    Diet:
    CS/Low Carb
    Hi there, Im currently trying to plan a menu for next week so I can start a low carb diet.
    Im initially planning 2 meal replacements (breakfast & lunch) to kick start my diet.

    I also work shifts so I need ideas for meals and snacks please.

    Id love to see your food diaries if poss - im very grateful for any advice!!

    A big thanks in advance
    :D
     
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  3. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
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    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    Lol you have just answered my question from your other post :D
    Are you looking to low carb/low fat and lowcarb and not counting the fat?

    I can point you in both directions as Ive done both :D
     
  4. sirhc

    sirhc New Member

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    I love john west mackeral spicy, curry or just tomato sauce, tesco.
    Or chicken breast, boiled eggs or tuna (these are a bit dry) . Not sure if it's proper low carbs but Tesco 3 seed mix is mega, it gives me loads of energy
     
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