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Low fat soft cheese

Discussion in 'Slimming World' started by debbywebby1970, 6 June 2009 Social URL.

  1. debbywebby1970

    debbywebby1970 Silver Member

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    Is it true that I can have 56g of Tesco Light Choices extra lite soft cheese with garlic and herbs for a HEA.?
    In my food directory Philly is not listed as being an option for a HE.
    Im happy enough with the tesco, just wanted to check that 56g is the right amount.?
     
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  3. Beki

    Beki Gold Member

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    i think that 56g is for the light. but it's 85g for the extra light :)
     
  4. Donnie46

    Donnie46 Slow but sure....

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    85g for the ex lite, great.....thank's Beki that's going on my Tesco order this week..
     
  5. debbywebby1970

    debbywebby1970 Silver Member

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    oh my GAWD...
    are you serious.? For my lunch I had salad with 2 (of my 4 allowed for HEB) Ryvitta and split the 56g between the 2 and it was GORGEOUS.... cant believe I can have more than that. Surprisingly very filling.
     
  6. judimac

    judimac Mad old Bat with Attitude

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    Wonderful isn't it? And you can boil pasta and stir it in for a sauce if you haven't much time.
     
  7. Donnie46

    Donnie46 Slow but sure....

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    Great lunch idea Judi, thank you,
     
  8. debbywebby1970

    debbywebby1970 Silver Member

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    Wonderful idea indeed.
    I will DEF be making that. Thanks Judi
     
  9. henna!

    henna! I can do this............

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    fantastic have been wondering about this cheese as i love it on ryvitas for a snack late at night!!
     
  10. debbywebby1970

    debbywebby1970 Silver Member

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    Hi everyone, can I just confirm something please.?I found Philly Lite in my food directory but it didnt say that it could be used as a HEB.On the SW website, its the same thing.I just want to confirm that this info is correct before I go and stuff my big boat with it.
     
  11. Beki

    Beki Gold Member

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    in my book it says 'any low fat soft cheese' :)
     
  12. jaylou

    jaylou Gold Member

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    Yep, Beki is correct!

    Green day HEX B 85g low fat soft cheese (philli extra light) 57g medium fat soft cheese (philli light) 42g full fat soft cheese.

    You can't have soft cheese as a HEX B on a red day and it's not listed as an A choice on either day.

    If you follow EE, you could have it as a B choice.
     
  13. debbywebby1970

    debbywebby1970 Silver Member

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    thanks Jay that is really helpful to me.... I appreciate it. x
     
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