low fat under 2% flavoured cottage cheese?


Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
Sadly not - cos it isn't all about low fat or even calories. Cottage cheese with added pineapple for example has a significantly higher carb content, which might give you the munchies.

I have to avoid cottage cheese myself cos I find even the plain stuff makes me peckish!