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Low Fat Yogurt

Discussion in 'Syn Values' started by arliparli, 7 February 2011 Social URL.

  1. arliparli

    arliparli Full Member

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    OMG - Help , I have just realised that I have been eating low fat yogurt all week end instead of FAT FREE yogurt , my husband has picked up the wrong ones !!! Is there much difference ? :eek::eek::eek::eek:
     
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  3. Circes

    Circes Strutting her stuff

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    Yes there is - most fat-free (but not all) yoghurts are syn free while low fat will all have syns. How high will depend on the brand.
     
  4. *EB*

    *EB* Gold Member

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    best check using the online tools - or doing a search on here for the brands of yoghurts in the Syn Value section.

    Least you have noticed now, and not weeks and weeks down the line!

    x
     
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