• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Puddings Low Syn Tiramisu

#1
Nice low syn tiramisu for a treat. New to SW so not sure about syns on green/red days but it's 12 syns for the whole thing on extra easy :eek:

Serves 4 at 3 syns per portion
Serves 3 at 4 syns per portion
Serves 2 at 6 syns per portion

Ingredients:
250g very low fat fromage frais
2 1/2 tbsp sweetener
25ml Bailey's (4 syns)
7 sponge fingers (boudoir) (7 syns)
Espresso coffee
2 tsp cocoa powder (1 syn)

Method:
Whisk the fromage frais with the sweetener and Baileys until thick.
Make up a small cup of espresso coffee and dunk the sponge fingers in for a few seconds before transferring to a shallow dish.
Top the sponge fingers with the Baileys and fromage mixture and finish with a sprinkling of cocoa powder.
Chill until needed.

As an alternative, replace the Baileys with a capful of Vanilla essence and remove 4 syns.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Mrs.S.

Gold Member
S: 18st3lb C: 18st1lb G: 14st0lb BMI: 37.4 Loss: 0st2lb(0.78%)
#3
This sounds gorgeous!! Will have to give this a go!! Ta x

Sent from Laura's iPhone using MiniMins
 
#5
tigerliz said:
Nice low syn tiramisu for a treat. New to SW so not sure about syns on green/red days but it's 12 syns for the whole thing on extra easy :eek:

Serves 4 at 3 syns per portion
Serves 3 at 4 syns per portion
Serves 2 at 6 syns per portion

Ingredients:
250g very low fat fromage frais
2 1/2 tbsp sweetener
25ml Bailey's (4 syns)
7 sponge fingers (boudoir) (7 syns)
Espresso coffee
2 tsp cocoa powder (1 syn)

Method:
Whisk the fromage frais with the sweetener and Baileys until thick.
Make up a small cup of espresso coffee and dunk the sponge fingers in for a few seconds before transferring to a shallow dish.
Top the sponge fingers with the Baileys and fromage mixture and finish with a sprinkling of cocoa powder.
Chill until needed.

As an alternative, replace the Baileys with a capful of Vanilla essence and remove 4 syns.
---------------------------------------------------------------------------------------------------------------
I've just made the above but instead of using baileys, I've used rum flavouring on the spong fingers and lemon flavouring in the fromage frais. Lovely too,

image-2769701053.jpg


With a sprinkle of choco topping too

jane Sent from my iPad using MiniMins
 


Similar threads



Top