Discover Lozzie's Food Diary!

[Lozzie Stardust]

WI tomorrow and am very slightly nervous!

 

[Lozzie Stardust]

So I lost 2lbs which is great and then a mate took me out to YO!Sushi again but we went a bit overboard

so yesterday was a write off, back on the wagon again now :sigh:

 

[rumbletummy]

Well done Lozzie! I love Sushi too, didn't know it could rack up the points though!! I'm sure it won't matter if you have a good week xx

 

[Lozzie Stardust]

I was doing fine until the tempura tofu and battered prawns/pumpkin cakes/fried chicken XD

I did 15mins exercise bike and 20mins wii fit and then a 15min walk to burn it off

I had 2 mini make your own pizza's for dinner and a couple of squares of chocolate and biccies the same night so I'm hoping I've not pushed myself too over for next week.

 

[Lozzie Stardust]

Thursday

Breakfast
1 and bit Coffee - 1.5
Toast & Honey - 3

Lunch
Crisps - 2
Milky Way - 2

Dinner
Cous Cous - 2.5
Veg - 0
Chicken - 2.5
JD BBQ Sauce - 2.5

Snack
Raisin crisp thingy - 2.5
Skimmed milk & 1 rich tea - 1.5

Points used so far 20/23

Saved 3 for my birthday weekend lol!

 

[Lozzie Stardust]

And then my birthday weekend happened, and then Monday was my actual birthday.

I think I fell off the wagon so hard I've given myself a broken arm & a concussion :S

Right now I'm running to catch it up and today I'm planning on planting myself back on it!

 

[Lozzie Stardust]

According to wii fit I've gained 7lbs I am really distraught It's been my birthday week and I've been a bit naughty but really not that bad really upset now. I could have been a lot worse with my choices over this week. :sigh: and I missed out on stuff due to my diet. So very very annoyed.

 

[Lozzie Stardust]

Breakfast

Coffee - 1.5

Lunch

Jacket Potato - 2

WW Spaghetti - 1.5

Banana - 1.5

Orange - 0.5

Yog - 1.5

Dinner

Chicken - 2.5

Egg Noodle - 4

Veg - 0

Sweet chilli sauce - 1.5

Snack

Rich Tea - 2

Banana - 1.5

Total 20/23

Saved 3

Got home after work, and after a good lunch and lost 2lbs but I was feeling heavier, I may well have to tell my wii fit to naff off and weigh in at boots :S

 

[Lozzie Stardust]

Well I weighed myself in the clinic I work, and I only gained 4lbs not 7 :0 wooot!

Breakfast

Coffee - 1

Lunch

Melba toasts - 1

30g extra light soft cheese - 0.5

Banana - 1.5

Sweet chilli velvet crunch crisps - 1.5

Light choices bar 1.5

Snacks

Coffee - 1

Assorted sweets - 3

Dinner

Dominos ham & pineapple personal pizza with delight cheese - 8

19/23

Saved 4

 

[Lozzie Stardust]

No breakfast, woke up too late.

Lunch

Sweet onion teriyaki Chicken subway - 6.5

Snacks

Light choices bar - 1.5

3x custard creams (after I found out my grandad is in hospital so I just grabbed and scoffed them without thinking) - 4.5

Dinner

Chicken breast - 2.5
135g beer battered chips - 4
Veg - 0.5

Glass of wine - 2

1 rich tea biccie - 0.5

Skimmed milk & rich tea - 1.5

Total 23.5/23

Saved - 3.5

 

[lindsay88]

just dropping by to say hello its nice to read other peoples diaries for ideas. I hope your grandad is ok xxx

 

[Lozzie Stardust]

Thanks he's stable now which is good they are just keeping him under obs for a bit.

 

[Lozzie Stardust]

20/2/11

Breakfast

Rice krispies & skimmed milk - 2
Orange blossom tea & honey - 0.5

Lunch

Melba toasts - 1
Extra low fat soft cheese - 0.5
4 x rich tea - 2
Velvet crunch crisps - 1.5

Snack
Apple & raisin bar - 1.5

Dinner

Medium chicken Kebab - 7 (it said 4 but I assumed it would be for a small so I added some points)
Chips - 7.5 (I ordered a small but pointed it as a med just incase)

Used 23.5/23

Saved 3

 

[Lozzie Stardust]

Breakfast

Coffee 1.5
Mid morning tea - 1

Lunch

Sprite zero - 0
Pre packed egg & spinach sarnie - 6.5
Snack a jack's - 1.5
Tate & Lyle Syrup Cake 1/10th - 1.5

Gym

Lucozade lite - 1

Dinner

1/3 jar Reggae Reggae sauce - 2
Chicken breast- 2.5
Rice - 3

Rich tea - 0.5

Total 21/23

 

[laurenasha]

hey was jus wondering if u are doing pp. and if u are how do u work out ur rice as 3points. i had 125g of boiled rice which i worked out as 5pp. and anything less than that seems like not worth eating xxx

 

[laurenasha]

sorry jus seen that u are on discover sorry

 

[Lozzie Stardust]

No problem I get 80g of uncooked rice for 3 discover points, so cooked I reckon it would be 125g's but somethings are less pp than discover & some are more! good luck on your journey

 

[Lozzie Stardust]

Woooooo -3lbs loss!

Morning

Tea - 1
Coffee - 1.5
1 Hotel chocolat truffle - 2

Lunch

PB sarnie - 4
Crisps - 1.5
Dunker - 3.5
Apple & raisin slices - 3

Dinner

Domino's personal pizza ham, pineapple & delight cheese - 8

24.5/23 (I'll have 1.5 less tomorrow lol!)

 

[laurenasha]

congrats on ur weight loss!!!!!!! Your doin sooo well!!!!


oh u couldnt send me the code for ur silver 7!!! i like urs better than mine xxxx

 

[Lozzie Stardust]

Shall do when I'm on the main pc!